How to behave in a solarium for the first time. Tips on what to take with you to the solarium. Choice of tanning products

Always in fashion. To be tanned, it is not at all necessary to travel to hot countries. After all, there are solariums! Sunbathing in them is even more beneficial. Being under the open sun, you get a large dose of rays that are dangerous for the body, and modern solariums filter the radiation and cut off the aggressive spectrum. If you decide to visit the solarium for the first time, you need to know some information.

Sunbathing devices are horizontal, (only for the face and décolleté).

But their most important element is the lamps. According to modern standards, they must have a special reflective layer - a reflector. This minimizes the risk of burns. It is also important to protect the skin that both UVA and UVB lamps are used at the same time. As a rule, the presence of all these devices in the device affects the cost of the procedure. Therefore, if, when answering the question of how much a tanning bed costs, you are called a temptingly low price, this may mean that the lamps are used old. You can cause great harm to the entire body, sunbathing in such a solarium.

AT horizontal models less chance of getting burned. They use less powerful lamps than vertical ones. Going to the solarium for the first time, consult your doctor. This is important if you have heart problems bronchial asthma, accept hormonal preparations or do you have a lot

Preparing for tanning in the solarium

When preparing to go to the solarium for the first time, remember a few rules:

Make-up must be removed prior to the session. Do not apply detergents pigment spots may appear.

It is advisable to do a peeling for the body the day before - the tan will lie more evenly.

In the solarium do not use the usual moisturizing and protective creams, you will need a special cream.

A visit to the solarium for the first time - only 5 minutes. Sunbathing every other day, add 5 minutes. It is impossible to stay in the solarium for more than 20 minutes. The cycle consists of 8-10 visits with an interval of 1 day. To continue to maintain a tan, it is enough to visit the solarium once a week. It is recommended to sunbathe in this way no more than 2 cycles per year.

protective equipment

In the solarium, be sure to protect your eyes so as not to burn the retina. You will be offered special do not neglect them and do not remove them while under

lamps. This is very dangerous for the eyes. Girls need to cover their nipples. To do this, there are overlays - stikini. Hair will need to be removed under a scarf or hat. Do not forget The delicate skin of the lips is very vulnerable. Tattoos should be covered so as not to cause an allergic reaction. Under the influence of radiation, your skin is very dry, it is necessary to use a moisturizer or lotion after each session. If after a solarium you have redness, burning sensation on the skin, you will have to take a break until the symptoms of the burn disappear.

With all this information, before going to the solarium for the first time, consider whether it is right for you. If you decide, then follow all the rules - and the result will please you.

Almost every woman dreams of beautiful, tanned skin. That's why people visit the solarium so that the tan is permanent. This procedure is especially popular in the winter season.

People visit the solarium so that the tan is permanent.

Before you indulge in a pleasant procedure and go to the solarium you need to know how many minutes you are allowed to stay in it for the first time. This is determined based on the type of skin, its condition and the type of solarium itself.

How many minutes for the first time you need to be in a solarium based on skin type

Skin types the following can be distinguished:

1).Celtic.

These are fair-skinned people, blondes or redheads. They often have freckles. The peculiarity of such people is that they are almost unable to sunbathe. They have skin after exposure to sunlight burns quickly and turns red . Such people are not recommended to visit the solarium., it is most optimal to use self-tanning.

2). Nordic . These are also fair-skinned people. Their hair is light brown. The skin of this type, under the influence of the sun, first turns red, and then acquires a dark color. People with this type of skin you have to be careful with the sun , and visiting the solarium, how many minutes for the first time - the time should not exceed three minutes.

3). Central European . People with this type live in Russia. Their skin has a light or swarthy color, and their hair can have various shades and be light or dark. This people tolerate the sun well. But for a more noticeable tan, it will take a long time. A visit to the solarium for such people the first time should be from five minutes.

4). Mediterranean . People with this type have dark skin and dark hair. Such people perfectly take sunbaths and almost do not burn. The first visits to the solarium are recommended for them from 5 minutes.

5). Indonesian . Owners of this type have dark hair and skin color. In Russia, people with this type of skin are almost never found. How many minutes for these people to visit the solarium for the first time? The minimum time for them is 5 minutes.

Rules for visiting the solarium

Starting to visit this establishment you need to know some basic principles.

Regardless of the allowed time of stay there must be at least two days between the first sessions . Thanks to this gap the skin will get used to the effects of ultraviolet rays. In addition, it will be possible to understand whether the skin type was correctly determined.

To achieve the desired effect, the solarium should be visited for about a month. For 7 days you need to visit the procedure several times. Time must be gradually increased by several minutes to the allowed. To achieve the effect of preserving the tan, you need to visit the solarium for at least 10 days.

It is unacceptable to combine natural tanning and staying in a solarium.

During procedures, remember that eyes, hair and skin must be protected by special means . Girls Special attention should be given to the nipple area. Special devices are used to protect them.

The eyes are protected with goggles, and the hair with a disposable cap. For solarium you need to use a special cream , which will be different from a regular cream containing a UV filter.

For a more intense tan, you can use a warming cream. To make the skin darker, apply bronzer cream . Use to get a golden tan cream with special glitter. BUT for skin that is prone to burns, a coolant is used.

All this is usually can be purchased at the solarium itself, where the procedure will take place. It is only important not to forget about the allowed time intervals of the procedure.

Besides, it is better to refrain from solarium in the presence of skin infections in particular fungi. First use cheap remedy for toenail fungus and other contaminated areas. Information can be found by following the link.

Faces and bodies are the dream of almost every girl. Even bronze tan makes her especially beautiful.

Now we will give some tips on what you need to take with you to the solarium and how to prepare for visiting it.

Optimal visit frequency

Solarium attendance limit is 50 times per year. The break between sessions should be at least 48 hours. During the week 1-2 visits is the best option.

The essentials will be given to you on the spot (towel, glasses, stikini and disposable slippers). What you need to take to the solarium is a light headdress.

But about different moisturizing oils, creams and other cosmetics, it is better to consult in advance. Some establishments offer such a service, then you will just know if their cosmetics suits you. If not, then you can decide what to take to the solarium for yourself, depending on your skin type.

How to start the tanning process

Start with a shower to get perfectly clean skin. A scrub will help you with this. Do epilation beforehand. Then the tan will lie down evenly.

The duration of the session is directly related to the type of skin. If your skin is light and sensitive, at first 3-4 minutes will be enough. For owners of skin with medium pigmentation, which tolerates exposure to sunlight, the duration of the session can be up to 10 minutes.

Doctors do not advise people who have problematic or very sensitive skin to visit the solarium. There are also age restrictions: under 16 years of age, sunbathing in this way is not recommended. Solarium is also contraindicated for pregnant women.

In this kind of improvement of the beauty of the female body, moderation is very important. A burn wound in a solarium is painful and can leave a mark for many years. In addition, such damage causes early If you have open wounds, wait a while with a visit to the solarium.

Protect your chest and eyes during the session. Excess ultraviolet rays are contraindicated for them.

Also, age spots, tattoos, moles should not sunbathe. For those who have them, a special concealer lipstick is just what you need to take with you to the solarium.

How to choose cosmetics

In order to choose the right cosmetics for an ideal result, you need to have an idea of ​​​​their composition. Hemp oil makes the skin soft and provides gentle care. At the same time, it improves the tan itself. walnut promotes hydration and has a nourishing effect. The skin after its application becomes smoother. Coenzyme Q10 increases collagen content and reduces wrinkles. Tingle helps to get the darkest possible tan.

Thus, what you need to take with you to the solarium from cosmetics depends on the needs of your skin.

Such procedures are beneficial for health. Vitamin D, which is produced during sunburn, improves immunity, strengthens the musculoskeletal system and is the prevention of diabetes.

To achieve a beautiful bronze skin tone today, it is not necessary to spend long hours in the exhausting sun. It is enough to visit a few solarium sessions, and you can get a seductive chocolate tan at any time of the year.

Benefits of a solarium:

1. The main benefit of a solarium is that ultraviolet rays contribute to the production of important vitamin D3 in our body.

2. Irradiation with light charges us with vital energy, the body produces a hormone of happiness - endorphin, which improves mood

3. Solarium lamps contain filters that protect us from the effects of gamma radiation, so tanning in a tanning bed is considered safer than tanning in the sun.

To get a beautiful seductive shade, you need to know some rules for tanning in a solarium. After all, if you don’t properly prepare for a tanning bed, or sunbathe for more time than your skin can withstand, you can get dark spots on your skin after a tanning bed, or even worse, burn like cancer.

Before solarium...

1. Before sunbathing in a solarium, you should consult with your doctor. For some diseases, visiting a solarium can be hazardous to health, for example, dermatitis, hypertension, liver disease, etc. Doctors also advise against visiting a solarium during pregnancy, breastfeeding, on critical days and when taking hormonal contraceptives. With hormonal disruptions in the body, a tan can lie in spots.

What is dangerous solarium:

Solarium can be harmful when taking certain medications, as many medications provoke an allergy to ultraviolet light. The risk zone includes certain antibiotics, drugs for diabetes and high blood pressure, as well as strong antidepressants. Check with your doctor about possible side effects.

2. To tan in the solarium turned out to be even, and the skin is not burned, there are specially designed cosmetics for the solarium. Attention: Sun protection products are not suitable for tanning beds. Before tanning, apply a protective tanning lotion according to your skin type. After tanning - a means for moisturizing and cooling the skin.

3. Do not shower with soap before the solarium, because. soap dissolves the protective fatty film of the skin, as a result you burn or dry out the skin. For the same reason, epilation should not be done before tanning.

4. Before visiting the solarium, perfumes should not be applied to the skin.

How long to sunbathe in the solarium?

The time in the solarium depends primarily on the type of your skin. How much sunbathing do you need?

1. If your skin is very fair, reddens quickly and burns in the sun, you have a lot of freckles, and your hair color is blond or light red, you have the first (Celtic) skin type. By by and large, it is better for such people not to sunbathe at all. As an option - use self-tanning. But if you really want to give your skin a natural golden hue, you can sunbathe for no more than 10 minutes 1-2 times a week. The first solarium session should be about 3 minutes.

2. If the skin is light, tanned, but often burns, you have a few freckles, light eyes and blond hair - you are the owner of the second type of skin (light-skinned European). Your first session in the solarium - from 3 to 5 minutes, then you can sunbathe 2-3 times a week for 10-15 minutes.

3. If you have fairly fair skin, but rarely burns, your hair is blond or brown, your eyes are gray or brown, then your skin type is the third (dark-skinned European). The maximum tanning time in the solarium is 20 minutes, no more than 3 times a week. After 5 sessions, you will get a seductive chocolate shade.

4. The fourth type of skin (Mediterranean) includes swarthy girls, easily tanned, with brown eyes and dark hair. The maximum tanning time is 20 minutes. After a few sessions, a beautiful tan in the solarium is guaranteed to you.

How to sunbathe in a solarium

1. Ask the administrator of the solarium how many minutes to sunbathe in the solarium. In each salon, the power and number of lamps in the solarium is different, in addition, for each type of skin, they select optimal time and sunburn intensity. As a rule, the first tanning session can last from 3 to 5 minutes, in subsequent sessions, the time is gradually increased to 10-20 minutes.

2. Before tanning, make sure that your skin is cleansed of all excess - remove makeup, remove jewelry. In the solarium, you can not use cosmetics, deodorants, nourishing creams and aromatic oils. When heated, there may be unpredictable results.

3. Protect your eyes while tanning by wearing sunglasses. But contact lenses in the solarium must be removed, otherwise you can harm your eyes.

4. If you love and care for your hair, wear a cotton Panama hat while you tan. Ultraviolet rays dry and destroy the structure of the hair, they will become dull and brittle.

5. Immediately before tanning, apply a tanning lotion all over your body in the solarium.

6. Solarium rules do not recommend sunbathing with an open chest, especially for ladies after thirty. It is better to wear a cotton bra in the solarium, or put special pads on the chest.

What to do after solarium

When you sunbathe, your body uses more energy than usual because UV rays increase metabolism. Therefore, after a solarium, it is best to relax and unwind, drink a vitamin drink or green tea limit physical activity.

Do not forget that your skin after a solarium needs moisturizing.

On a note:

If there is a tattoo on your body, then it is better to cover it in the solarium, because. some dyes may fade or cause allergies when irradiated.

The skin on the palms and feet tans very poorly compared to other parts of the body, since there are fewer pigment-forming cells.

Many women and men use a tan to enhance their bodies. Most often, this tan can be obtained in the solarium. It is there that you can choose the desired shade that you want to receive: bronze, gold, chocolate. But not everything is as simple as it might seem at first glance. To obtain a guaranteed result, it is very important to know the rules of how to tan correctly, according to which the tanning procedure will be successful, and this especially applies to people visiting such a procedure for the first time.

What to take on your first trip

So you finally decided to visit the solarium and give your skin a delicious chocolate shade. Most often, girls who go for this procedure for the first time ask what items and things they need to take with them. Be sure to take and purchase 2 pairs of special sunglasses that will protect the retina. You will also need a hat so that the hair does not dry out and does not become brittle. To protect the breasts and nipples, special cone-shaped caps are used. All these items can be purchased in the salon, where you will "sunbathe".

Rules for visiting the solarium for women

When you decide to visit a solarium, you should immediately know the contraindications so that after such a procedure you do not get the opposite effect. So, it is impossible to carry out the procedure under the following conditions: the presence of moles on the body. It is not recommended to tan in a solarium without the permission of a doctor. The reason is that there is a risk of developing skin cancer.

If you are allowed to visit the solarium, then before you go for the procedure, you should ask the salon workers about the health of the solarium itself, when the lamps were changed in it for the last time. When the lamps have lasted more than 600 hours, this indicates that they already need to be replaced.

The video tells how to sunbathe in a solarium for the first time:

As for the direct rules for visiting the solarium, they include the following:

1. Remove all makeup. If you have a make-up on your face, then this can contribute to an uneven tan. It is necessary to refuse the use of perfumes before you are going to go for the procedure.
2. Many people think that before going to the solarium it is very important to take a shower and exfoliate. But it is not so. The soul itself is very necessary, it is only necessary to take it an hour before visiting the salon. No scrubbing agents should be used at this point. It is best to just use one water, do not recommend soot soap and gel.
3. Be very careful with the eye area. It is the eyelids that serve as real protection for the eyes. Be sure to wear safety glasses, then UV rays will not be able to affect the condition of the visual organs. If this is not done, then there is a danger of earning a serious illness, for example, a cataract.
4. Hair should also be protected by hiding it under a special hat. This rule is mandatory when visiting a solarium.
5. If your chest is considered to be your weak point, then you must also provide protection for it. To do this, you need to purchase special stickers - stikini. For maximum protection, it is allowed to leave the top of the swimsuit on the body. On the body, you can also leave its lower part.
6. The skin of the lips is considered very delicate, so they must be treated with a moisturizer before the procedure.
7. Exposure to UV rays is dehydrating in relation to the skin. It is very important to treat it with a moisturizing lotion.
8. Before you start sunbathing, you should not use cosmetics, except for those that the salon specialists will help you choose.

The video tells how to sunbathe in a solarium for the first time:

How many minutes to sunbathe

As for the duration of sunbathing, there is one time for any skin type - this is 3-5 minutes. If you visit the solarium in the future, this time will be increased to 15-20 minutes. When you take a tan in underwear, it must be made of cotton.

Horizontal

If you decide to give your skin a tan and have chosen a horizontal solarium for this, then you should know the basis of the rule for taking it:

1. It is very important to get the timing right. If you have fair skin, then you should not be under the influence of artificial lamps for a long time.
2. Be sure to wear eye, chest and hair protection. Goggles are used to protect the eyes, a bra made of thick fabric is used for the chest. If a man visits the solarium, then the nipple area should be protected with cotton swabs.
3. Try not to overdo it. You need to be in the solarium for the first time only 5 minutes. If you linger there, it injures the skin very much. You will already notice the first results after the first visit, but it will be possible to achieve a beautiful golden hue in 3 weeks. Can pregnant women go to the solarium?

On the video - the rules for visiting a horizontal solarium for the first time:

For vertical position

When sunbathing in an upright position, you should adhere to the following recommendations:

1. A couple of days before the procedure, perform a peeling, thanks to which it will be possible to remove the dead skin layer. Thus, it is possible to achieve best effect and the resulting tan will last much longer. Before visiting the sessions, do not use soap and other cosmetics. Otherwise, you risk washing off the protective fatty layer.
2. After talking with a specialist in the salon, you will be able to correctly schedule visits so as not to get burned in the first session. If you have any ailments or you are taking medication, then you should immediately warn the specialist about this.
3. Be sure to apply protective compounds to the skin. If there are moles and tattoos, then it is worth sticking them with stickers that will be given to you in the salon.
4. Put on special glasses, which can also be issued in the cabin. If you decide to buy such devices yourself, then you should stop your attention on those that have the maximum degree of protection. Contact lenses are not allowed.
5. Remove all make-up from the face.
6. The use of hormonal ointments is prohibited.
7. Use a cotton cap to protect your hair.
8. When taking a tanning bed, women over 30 should use underwear.
9. Do not take after sunbathing cold shower certain time.