Steam cutlets from pumpkin in a slow cooker. Steamed meatballs with pumpkin. Steamed chicken cutlets with oatmeal
Pumpkin cutlets are very nutritious and healthy, they can be offered to a child for breakfast or afternoon snack.
How to cook pumpkin cutlets?
Products:
Pumpkin 1 kg.
Milk 1 tbsp.
Semolina 1/2 cup
Salt to taste
Sugar to taste
Eggs 2 pcs.
Vegetable oil
Pumpkin cutlets preparation:
Peel the pumpkin and grate it on a coarse grater. Put the grated pumpkin in a saucepan and add a glass of milk. Simmer until cooked under the lid. Add salt and sugar at the end of the stew to taste. AT stewed pumpkin enter semolina, in a thin stream, stirring constantly, and cook for 5-7 minutes, then remove the porridge from the heat and cool. When the porridge has cooled, put it in a bowl, mix and add two eggs. With wet hands, form small patties from the minced vegetable and roll them in breadcrumbs. Fry pumpkin cutlets on both sides until golden brown. Place them on a paper towel after frying to remove excess oil. Offer pumpkin cutlets for a children's afternoon snack, breakfast or dinner with tea, compote or yogurt.
Chicken meat is an ideal option for a low-calorie and low-fat meal. Those who are thinking about proper nutrition will appreciate steamed chicken cutlets in a slow cooker. This is due to the fact that they do not have a fried crust, which is considered harmful. In addition, minced meat does not use skin and subcutaneous fat.
How to cook steamed chicken cutlets?
To make delicious steamed chicken cutlets in a slow cooker, consider the following points:
- Minced chicken is best cooked on its own so that it does not come out liquid, the meat must first be dried.
- To get rid of the pale white color, carrots are added to the minced meat, bell pepper or greens.
- It is better to chop the onion yourself, twisted through a meat grinder will make the minced meat more liquid.
- For density and splendor, semolina can be poured into minced meat.
- Steamed chicken cutlets do not need to be breaded. However, when forming them, you need to moisten your hands so that the stuffing does not stick to them.
- It will take 25 minutes to prepare. To speed up the process, hot water is already poured into the multicooker container.
Steam chicken cutlets
You can make steamed chicken cutlets, the recipe of which is considered a classic. A special function of the device will help to bring them to readiness, thanks to which the process will be greatly simplified. The cooking method is extremely simple, so the housewives will be able to please loved ones at least every day with a useful dietary dish.
Ingredients:
- egg, carrot, onion - 1 pc.;
- spices;
- potatoes - 2 pcs.;
- fillet - 700 g.
Cooking
- Make minced meat by grinding all the ingredients and combining them.
- Form cutlets from minced meat. Put them in the container of the device, while there should be free space between them.
- Fill the bowl a third with water and start the "Steam" mode.
- chicken cutlets steamed in a slow cooker will be ready in 25 minutes.
Steamed chopped chicken cutlets
Category proper nutrition also includes a recipe with which you can create unsurpassed chopped steamed chicken cutlets in a slow cooker. Its feature is the structure of blanks, which, unlike traditional way cooking is not scrolled through a meat grinder, but is crushed with a knife. At the same time, they remain very gentle.
Ingredients:
- fillet - 800 g;
- onion, egg - 1 pc.;
- salt, paprika;
- black pepper, herbs.
Cooking
- Cut the fillet and onion into very small pieces, mix.
- Attach the rest of the components.
- Form cutlets and place them in a container. Set the mode to "Paired".
- Steamed chopped chicken cutlets in a slow cooker will be ready in 30 minutes.
Steamed chicken cutlets with broccoli
A dish such as steamed minced chicken cutlets will become even more useful if you include broccoli in its composition. If the vegetable is frozen, it must first be thawed to get rid of excess moisture. At the request of the hostess, you can add any other vegetable ingredients, this will help you get a real vitamin mix.
Ingredients:
- fillet - 450 g;
- broccoli - 180 g;
- onion, egg - 1 pc.;
- salt;
- flour - 2 tbsp. l.;
- greens.
Cooking
- skip the fillet, broccoli and onion through a meat grinder.
- Attach the rest of the ingredients.
- Form meat preparations, put them in a container and add water, filling a third of the container with it.
- Turn on the "Paired" mode.
- Delicious steamed chicken cutlets will be ready in 25 minutes.
Steamed chicken cutlets with oatmeal
The original way of cooking is to make steamed chicken cutlets with oatmeal. She is able to act as a full-fledged substitute for bread, if the hostess prefers to include this component. However, at the same time, it is considered more useful and will not add calories to dishes. In addition, oatmeal will keep the delicate taste of chicken meat, make it more dense and help keep its shape.
Ingredients:
- fillet - 300 g;
- oatmeal - 3 tbsp. l.;
- onion - 1 pc.;
- salt;
- sweet paprika - ½ tsp;
- provencal herbs - 2 pinches;
- water - 3 tbsp. l.
Cooking
- Boil water and pour it over oatmeal for 3-5 minutes.
- Chop fillet and onion. Mix all ingredients.
- Form cutlets, put them in a bowl and turn on the "Steam" mode.
- Juicy steamed chicken cutlets will be ready in 25 minutes.
Steamed chicken cutlets with pumpkin
Extremely tender and bright chicken come out steam cutlets in a slow cooker, which are complemented by pumpkin. This will diet dish, while its significant advantage is that it will not be insipid and tasteless. To prepare it, you will definitely need a multicooker with a “steamer” mode.
Ingredients:
- fillet - 500 g;
- pumpkin - ½ pc.;
- bread - 2 slices;
- milk - 1/3 cup;
- egg, onion - 1 pc.;
- salt.
Cooking
- Pour milk over bread for a few minutes.
- Cut the pumpkin into pieces, like the onion.
- Scroll vegetables and fillets through a meat grinder.
- Add the rest of the ingredients, knead for about 15 minutes.
- Pour water into the multicooker by a third and turn on the "Steam" mode. Put the formed cutlets, cook for 25 minutes.
Steamed chicken cutlets with zucchini - recipe
For baby food, steamed chicken cutlets with zucchini will be a great solution. At the request of the cook, they can be given different shape, blanks can be round or oval and have a larger or smaller size. Meat dish will be unsurpassed combined with almost any side dish.
Ingredients:
- breast - 400 g;
- zucchini - 170 g;
- carrots, eggs - 1 pc.;
- oatmeal - 2 tbsp. l.;
- salt.
Cooking
- Twist the zucchini through a meat grinder, like breast, carrots.
- Grind oatmeal with a coffee grinder into flour.
- Mix all ingredients and form cutlets. Put them in a bowl, set the "Steam" mode and cook for 25 minutes.
Steamed chicken cutlets with cheese
Such an option as chicken steam cutlets with carrots and cheese has a bright and attractive appearance and indescribable taste. This is due to the presence of two additional components, the first of which will give a rich color, and the second will significantly improve the taste of the dish.
Ingredients:
- minced meat - 300 g;
- bread - 2 slices;
- cream - 50 ml;
- egg, onion, carrot - 1 pc.;
- sour cream - 1 tbsp. l.;
- cheese - 50 g;
- salt.
Cooking
- Peel onions and carrots. Cut the onion into cubes and grate the carrots.
- In the slow cooker, turn on the “Baking” mode, send the carrots and onions to the appliance for 2 minutes.
- Slices of bread pour cream, and then the mixture must be thoroughly beaten.
- Connect all components.
- Put the formed cutlets into a bowl. Turn on the "Steam" mode.
- Steamed chicken in a slow cooker will be ready in 25 minutes.
Chicken cutlets with steamed rice
A great alternative would be meatballs from chicken breast for a couple, which include rice groats. Another original additional component, you can choose a bay leaf, it will give the dish an unsurpassed taste and aroma. The finished dish can be served by laying it on lettuce or cabbage leaves, which will soak in the juice and act as an organic addition.
Ingredients:
- breast - 600 g;
- rice - 150 g;
- bay leaf - 3 pcs.;
- onion - 1 pc.;
- salt.
Cooking
- Boil rice.
- Grind the breast and onion using a meat grinder. Mix the mass with rice, salt and pepper.
- Form meatballs, put them in a container. Pour in water by one third and place a bay leaf in it.
- Steam for 25 minutes.
Steamed chicken cutlets with semolina
Mistresses who love tender meat dishes, will appreciate steam with semolina. In addition, this additionally included component will add splendor to the blanks. If desired, the amount of semolina can be increased, but even if there is not much of it, the taste of the food will improve significantly.
Ingredients:
- minced meat - 400 g;
- onion, egg - 1 pc.;
- semolina - 30 g;
- salt, spices.
Cooking
- Chop the onion, combine it with minced meat, other ingredients, vent.
- Form meat balls and cook them in the "Steam" mode for 30 minutes.
Chicken cutlets with steamed cottage cheese
Steam from minced chicken with the addition of cottage cheese can bring the maximum benefit to the body. This is due to the presence in their composition of two components at once, which contain a record amount nutrients. To enhance the dietary effect, it is recommended to take fat-free cottage cheese.
Ingredients:
- fillet - 500 g;
- egg, onion - 1 pc.;
- cottage cheese - 200 g;
- olive oil - 1 tsp;
- salt.
Cooking
- Chop the onion, combine it with all the other ingredients and knead the mass.
- Cook the formed cutlets in the "Steam" mode for 30 minutes.
Steamed chicken cutlets with buckwheat
Among lovers, the recipe for steamed chicken cutlets in a slow cooker, which includes buckwheat, is extremely popular. They are characterized by high nutritional value, they are easy to get enough of, but the number of calories will not exceed the established norm. If previously cooked buckwheat remains, it can be used to good use and attached to meat preparations.
Steamed chicken-pumpkin cutlets in a slow cooker ... I twisted it) because of my husband’s illness, I had to master such food)) The benefits of steamed dishes become an indisputable argument that many people who care about their health and monitor nutrition prefer this method of preparation. a large number dishes! Steam cutlets are less high-calorie than fried ones, but at the same time they turn out to be juicier and the taste of the products that make up the minced meat is not lost, but, on the contrary, becomes brighter! Chicken cutlets with pumpkin are proof of that! Although the taste of pumpkin is difficult to guess, cutlets have a delicate sweetish aftertaste and an appetizing golden appearance; they can be given to children who refuse to use a healthy pumpkin - in a cutlet it is “disguised” as carrots :) Let's start perhaps ..
To prepare chicken-pumpkin steam cutlets, we need ... minced chicken, pumpkin, bread, milk, onion, egg, vegetable oil, salt, spices, herbs.
Remove the peel from the pumpkin, remove the internal fibers with seeds and cut the pulp of the pumpkin into pieces.
Pour the slices of bread with milk to soften ... and chop the pumpkin ... you can in a blender We make a trinity
at this stage, when mixing, you can add fried onions, herbs, salt and spices ... everything to taste ... and mix the minced meat until smooth.
From the prepared minced meat we form small round flattened cutlets. Pour water into the multicooker bowl, set the steaming tray, put cutlets in the tray, leaving gaps between them.
For cooking you will need:
- 1 cup minced pumpkin
- 1 cup minced meat (beef + pork)
- 1 bulb
- 1 egg
- 2 tbsp. l. of bread
- 0.5 cup milk
- breadcrumbs
- frying oil
Can be added to vegetable puree, make of it vegetable stew, soups, put it in, salads, and decoctions are also prepared from it. Thanks to its versatility in cooking and a complex of vitamins C, B1, B2, B5, B6, E, PP and rare vitamin T, it is incredibly useful in a children's diet. Today we will cook meatballs with pumpkin.
Also, don't forget that chopped meat must be prepared immediately before cooking. In extreme cases, minced meat can be stored in the refrigerator for no more than 2 hours or in the freezer for no more than 30 days. The meat must first be cleaned of films and tendons.
Cooking meatballs with pumpkin:
1. Grate the pumpkin on a fine grater.
2. Twist the meat twice through a meat grinder.
3. Finely chop the onion or also twist it through a meat grinder.
4. Soak a piece of bread in a small amount of milk.
5. Combine all prepared products. Add egg and salt.
6. Stir the minced meat well so that it becomes uniform and elastic.
7. Next, we form cutlets from minced meat and roll them in breadcrumbs.
8. Fry in a pan with sunflower oil on both sides.
9. Bon appetit!
The recipe for making cutlets with a photo, see below.
Unusually tender and tasty cutlets are obtained chicken with pumpkin. Steam cooking makes them dietary and low-calorie. At the same time, the taste of cutlets does not suffer at all. Diet does not mean bland and tasteless. These chicken and pumpkin cutlets are proof of that! To prepare steam cutlets, you can use a double boiler or a slow cooker with the "steamer" mode.
I spied the recipe for these cutlets in one of the culinary magazines and immediately wanted to taste what they taste like. I tried and fell in love with them, so I recommend it to everyone! Chicken-pumpkin steam cutlets can be given to children, as well as to those who are losing weight and observing a sparing diet due to illness.
Recipe for steamed chicken and pumpkin cutlets
For cooking we need:
- half a kilo chicken fillet;
- ¼ medium pumpkin;
- a couple of slices of bread;
- 1/3 cup milk;
- 1 egg;
- 1 onion;
- salt to taste
Pour the bread crumb with milk for a few minutes. Skip the chicken fillet through a meat grinder. Peel the pumpkin from seeds and peel, cut into pieces. Onion cut into cubes. Pumpkin also scroll in a meat grinder. Add the soaked bread, chopped onion and rolled pumpkin to the minced chicken. Finely knead the minced meat with your hands, knead the egg and salt. Knead minced meat for about 15 minutes.
Pour water into the double boiler (if you have a slow cooker, also pour water and select the “Steam Cooking” mode). With slightly damp hands form small cutlets and put them in a double boiler (slow cooker). Steam chicken cutlets with pumpkin are cooked quite quickly, about 25 minutes in a double boiler. Finished steam cutlets Serve warm with your favorite side dish. Steamed rice or stewed vegetables are good here.
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