How to remove striae on the chest. Stretch marks on the chest: why they appear and how to eliminate. Vegetable and essential oils

Causes of stretch marks

In most cases, stretch marks appear due to hormonal imbalances in the body. Violations can be caused by sudden physical changes. For example, in adolescence, when a girl becomes a woman.

This is a period of rapid change, the ovaries and adrenal glands, trying to "keep up" with the body, begin to produce hormones twice as much as usual. Another reason for the increase in hormone levels can be pregnancy.

A woman's hormonal cycle changes, the structure of the skin, the shape of the abdomen, hips, and mammary glands change.

It is known that collagen and elastin are substances that make our skin always look beautiful and healthy. They contribute to its elasticity, slow down the aging process of cells, increase skin elasticity.

If there are violations of the synthesis of these substances, the skin becomes vulnerable and easily injured. During pregnancy, the growth of the abdomen contributes to the stretching of not only the muscles and fascia of the anterior abdominal wall, but also the skin.

She simply does not have time to change, which is why problem areas appear. Stretch marks on the skin are also subject to people who are intensively gaining weight.

Pregnancy and stretch marks

When a woman is preparing to become a mother, it is only natural that the mammary glands enlarge. After all, the life of a child depends on good nutrition. But due to hormonal disorders, the skin in some places, namely, in the chest, thighs, abdomen, buttocks, becomes thinner. Skin stretching appears, which is quite natural in such a situation, another issue is an unaesthetic appearance.

Disease as a cause of stretch marks

The feeling of anxiety should be caused by stretch marks, which do not appear due to hormonal changes in the body. The cause may be a disease, for example, Cushing's syndrome, during which the work of the adrenal glands is disrupted.

Their increased secretion of hormones may indicate a tumor. Also, violations are associated with the appearance of striae. endocrine system. In such situations, it is best to consult a doctor.

How the body fights stretch marks

Our body is so arranged that in certain situations it can cope with the problem itself. Stretch marks are no exception; an intradermal rupture that has appeared is quickly eliminated by them with the help of a connective tissue that is saturated with blood vessels.

Therefore, at the beginning of the line Pink colour and after a while they become whitish. Because connective tissue does not have pigment, the resulting scar on the body of a woman is never covered with a tan and cannot be painted over with creams.

A few rules for fighting stretch marks

What is better, to prevent stretch marks or to try to get rid of existing ones? Most would agree that prevention is better: why take things to the extreme?

There are several rules that will help you protect your skin from stretch marks.

1. Watch your weight

Due to a sharp increase and decrease in body weight, the skin is injured and there is a risk of stretch marks.

2. Adjust your diet

In your daily diet, vegetables and fruits should be in the first place, supplying the body with carotenoids, vitamins, minerals and others. useful substances. Also, we must not forget about the proteins necessary for the synthesis of collagen and elastin. But it’s better not to remember sweets and flour foods at all or use them in small quantities.

3. Physical activity

Choose your sport direction and don't be lazy. For example, stretching is a set of exercises for stretching muscles. Start small and gradually increase the load. Most best option- Exercise under the guidance of a trainer.

9 months is not a problem

Even a pregnant woman can protect herself from stretch marks. To the above rules, you can add the use of a bandage. Choosing the right bandage will help you gynecologist. The bandage exists prenatal and postnatal.

It not only reduces the load on the woman's spine, but also helps the shape of the abdomen, prevents it from sagging. It is also necessary to apply moisturizing creams and special ointments.

Some doctors advise a woman before going to bed to moisturize the skin of problem areas, in the abdomen, thighs and chest, using vegetable or olive oil.

Stretch marks on the chest

The chest is also prone to stretch marks. In a woman after childbirth, the mammary glands begin to increase rapidly in size already on the second day. So that the skin does not suffer, choose a comfortable bra made from natural materials.

Do not forget about water procedures. Try to wash your chest with water every day room temperature, then dry it well with a special terry mitten or a rough towel.

Massage has a good effect. For these purposes, there are different types massagers. The listed complex of procedures is the prevention of not only stretch marks, but also cellulite.

Cosmetics against stretch marks

Cosmetics complement your skin care. Today, special creams are on sale, saturated with nutrients, moisturizing substances, as well as elastin, collagen, hyaluronic acid and silicone.

Creates a protective film on the surface of the skin cosmetics block fluid loss and provide skin elasticity.

The most effective anti-stretch mark creams are made from natural ingredients and are rich in collagen and elastin. They are not cheap, but the result from them is noticeable.

To date, such products are produced Vichy (Vergetures), Biotherm (Biovergetures), Galenic (Specific Vergetures), Lierac (Photolastil) Gernetic, Phytomer (Pre Vergetures) and etc.

Always remember - it is better to prevent stretch marks, as existing ones are very difficult to treat. And if you are engaged in their treatment, use all the necessary means and methods.

Angelica Kuzmina

Stretch marks on the chest can appear even during pregnancy. But often after feeding stretch marks becomes even more. To stay in shape after the birth of the baby and avoid stretch marks on the chest, you need to keep your skin in good shape - massage, use oil or take a contrast shower. If you start careful care of your body during pregnancy, then after breastfeeding stretch marks can be avoided.

Why and how do stretch marks appear on the chest?

Stretch marks or striae (that's what they are called in medicine) - these are small scars on the skin, they are red, purple, blue or white.

Stretch marks occur due to the fact that the skin is stretched too much, the epithelium does not have time to produce the missing cells, and the skin becomes thin and then torn.

At first, stretch marks are red, purple or even blue, this is due to the fact that the connective tissue that is in the skin tears has small blood vessels. After a while, the stretch marks lighten and may become completely white.

Most often, stretch marks occur for the following reasons:

• hormonal disorders in the body that lead to a lack of collagen and elastin, substances that provide skin elasticity;
• hereditary deficiency of collagen and elastin (or simply inelastic skin);
• a sharp change in weight;
• too active sports;
• pregnancy and breastfeeding (by themselves, these conditions do not affect the quality of the skin, but weight gain and hormonal changes that accompany them may well provoke the appearance of stretch marks).

“Feeding does not spoil the breast in any way if we feed correctly: if we apply correctly, if we do not pump endlessly, if we do not injure the breast. Feeding just helps to restore the shape of the breast. Pregnancy leads to changes in the breasts, because during pregnancy the breasts increase.

How to prevent stretch marks?

Proper nutrition

As you know, nutrition determines our weight. If you have, that is, if you gain too much during pregnancy, or cannot cope with extra pounds during feeding, this greatly increases the risk of stretch marks. Therefore, try to eat a balanced diet, do not overeat. Your menu should be varied and useful. Nutritionists recommend eating in such a way that your entire diet during the day consists of 25% fruits, 25% vegetables, 25% cereals, 25% proteins.

Massage

A daily light breast massage with olive or castor oil will help keep the skin in good shape and prevent stretch marks, and it can still be for nursing mothers.

To massage, apply a little oil to your hands, place one palm on top of your chest, the other on the bottom, and slowly massage each breast in a clockwise direction. It is advisable to carry out such a procedure after an evening shower. The remaining oil can not be washed off, they perfectly moisturize the skin and make it more elastic.

Shower

Also, to prevent stretch marks on the chest, you can conduct a water massage daily. To do this, direct the shower jet to the chest and make several circular movements with the shower head in a clockwise direction.

Physical exercise

Do not forget about physical activity, they also help to make the skin more elastic and keep it in good shape. For the prevention of stretch marks, it is recommended to swim 2-3 times a week.

Prevention of stretch marks during pregnancy and breastfeeding

Pregnancy

Also, special supportive underwear for expectant mothers will help prevent the appearance of stretch marks during pregnancy. Try to buy yourself no later than 4-5 months of pregnancy, since it is during this period that the breast increases most intensively.

Marina Shimkova, lactologist, birth preparation instructor at the ABC for Parents family center:“If a woman wants, she can use during pregnancy special means from stretch marks for expectant mothers, but they are not 100% insured. But there is a chance that this will help, and there will be no stretch marks.

Mom-Lina shared her experience: « I was very afraid of stretch marks during pregnancy, as my mother has stretch marks, and I also developed stretch marks on my back as a teenager. Therefore, as soon as I found out that I was pregnant, I began to smear my stomach, chest and thighs almond oil. Everything was fine until the ninth month of pregnancy, then I got 3 stretch marks above my belly button and a couple of stretch marks on each breast. They are almost imperceptible, but also unpleasant, I hope that it will be possible to get rid of them without the intervention of a beautician. Now I take care of them once a week with a coffee scrub and every day with a special milk for skin elasticity. There is a result - stretch marks are almost invisible on the stomach, they have become less noticeable on the chest.

Breast-feeding

According to experts, the process of breastfeeding itself does not spoil the shape of the breast and does not provoke the appearance of stretch marks, if we conduct this process correctly:

• baby to breast
• do not express without a strong need;
• do not injure the chest with too intense massage (which leaves bruises).

But, one way or another, the skin of the breast during feeding experiences serious stress, as it constantly stretches and contracts.

Therefore, for the prevention of stretch marks, it will also not be superfluous to massage the chest daily, use a special anti-stretch mark cream, almond or coconut oil and wear it for nursing women.

In addition, special physical activity is very important. For example, several times a day, do the simplest exercise to strengthen the muscles of the chest: join your palms in front of you and press hard, keep the pressure for 10-20 seconds, then relax your hands.

Mom - with the nickname Julia told her story: “I gained a lot of weight during pregnancy, so now I’m covered in stretch marks: my stomach, chest, hips. My baby is already a year old, but my excess weight has not gone away, I need to lose another 10 kg. True, stretch marks have become less noticeable this year, they used to be bright pink, and now they are white. Of course, I looked after them: scrub, all sorts of different ointments and creams. But they do not completely disappear, I think that when I finish feeding, I will contact a beautician and do some procedure to remove stretch marks, I don’t want them to remain.

You should think about how your body will change while carrying a child and breastfeeding even at the stage of pregnancy planning, in order to take into account all the nuances, try to prevent stretch marks and become the most beautiful mother in the world for your baby, and for your husband - the most attractive wife!

The beauty of the body for a woman is important regardless of the circumstances, and therefore, when stretch marks appear on the chest during or after pregnancy, it is always frustrating and disturbing. Such formations do not pose a danger to the body, but appearance the breasts and their firmness are forever ruined. Is it possible to carry out preventive methods to prevent stretch marks, and what to do if they form?

Blue sinuous lines along the growth of the breast from its base to the nipple, which are similar in appearance to wounds or scars, are stretch marks, which in medicine are defined as striae. Stretch marks do not pose a threat to the life and health of a woman at any stage of their formation, but significantly complicate the quality of life, since along with their formation, a woman also has many complexes regarding her appearance and attractiveness to a man.

With the formation of stretch marks on the chest, a thin tissue is formed that externally shines like stretched rubber, and its depth relative to the main cut of the skin is much deeper. Initially, the color of the stretch marks is pink, reddish, blue-violet or bluish. It all depends on the size of the stretch marks and their depth: the larger the stretch, the more intense its color. Outwardly, a new skin injury resembles a wound that is already at the stage of scarring.

When is the most likely risk of stretch marks during pregnancy, when should prophylaxis be carried out on time? To answer this question, you should pay attention to the shape and size of the breasts, the woman's skin type and her weight. Tendency to overweight increases gain jumps, which also increases the likelihood of stretch marks. In this case, you can reap the formation of scars for a period of the fourth month.

Girls with a thin physique, as a rule, have a smaller breast size, weight gain is insignificant or uniform, which reduces the formation of stretch marks. You can expect their education already for a fairly long time: 7, 8 and 9 months. Especially relevant is the question before pouring the breast before the birth itself, when the mammary gland again begins to hurt and ache, there are painful sensations in the abdomen, as before menstruation. This is a sign of imminent birth.

Important!

The most dangerous period for the formation of stretch marks on the chest is 7-9 months, when the breast increases due to the formation of colostrum.

Causes of stretch marks

The main component that counteracts the formation of both wrinkles and any other visible changes on the skin throughout a woman's life is collagen. With its insufficient amount in the process, as a rule, of puberty and during menopause, the greatest number of stretch marks is formed throughout the body. Of course, the female breast, which is growing rapidly, is a risk factor for the formation of stretch marks.

Except adolescence when the breast grows, there is a risk of stretch marks already during pregnancy. Such changes are determined by destructive changes in the body that occur without fail. A woman rejoices at what is born and develops inside her. new life. But, a woman, first of all, wants to remain the same desired, loved and beautiful. Therefore, the formation of such defects is a stressful situation for women of any age.

It is important to understand that in the presence of striae, the breast loses not only its attractiveness, but also partially elasticity. At the site of the formation of stretch marks, thin skin is formed, which cannot maintain the elasticity of the mammary gland. The chest, if it is also large, sags, becomes more flabby. With the cessation of lactation, this situation is only aggravated, since the milk and filled alveoli, which previously held their shape, cease their functions, the breast becomes smaller in volume, sags.

Stretch marks in the first periods can be pink, blue or purple, but after a few years this color changes to transparent, it becomes identical to the color of the skin, only with a slight grayish or pearly tint that is visible in the light. In order for such a wound to form, only a few factors are needed.

A sharp jump in weight

Gradual weight gain allows the skin to adapt to new changes, an increased amount of subcutaneous fat, which allows you to stretch the skin by increasing the number of cells. With a sharp jump in weight, an increase in the area of ​​\u200b\u200bthe chest is observed due to the stretching of existing epithelial cells, since new ones have not yet had time to form in such a short period of time.

Important!

The most frequent jump in weight during pregnancy is observed during the phase of intensive growth of the abdomen, at about 7-8 months of gestation. At the same time, colostrum is formed, which increases the size of the breast. Such factors contribute to the formation of stretch marks on the chest on its sides and from the bottom.

Hormonal instability

Hormonal fluctuations are a natural state during pregnancy. However, at the time of an intensive increase and concentration of the hormone prolactin, which peaks at 6-7 months and just before childbirth, decompensation of hormones occurs to the detriment of metabolic processes throughout the body.

The priority task at this stage is to provide the future baby with a sufficient amount of milk, for this hormones are produced in greater quantities. Metabolic processes in the body slow down a little, there is an accumulation of hormones in all tissues. Hormones during pregnancy affect the skin in different ways: in some they cause hydration and increased fat content (oily shiny skin), in others they cause dryness.

If a woman's skin is initially dry or combination, then hormones can negatively affect her nutrition, the epidermis dries out, which leads to the formation of stretch marks. In the process of such drying, the skin cells “dry out”, which allows the formation of striae faster.

Physiological features of the body

The last factor should be attributed to those who have a predisposition of the skin to the formation of stretch marks. For example, a small breast is more elastic, while a large breast size increases the amount of milk, respectively, it sags under its rather big weight, the skin loses its elasticity, multiple stretch marks form.

Important!

As a rule, with a breast size greater than the third, stretch marks are observed in the lower part under the nipple and from the side of the axillary zone towards the base of the nipple.

Do stretch marks go away after childbirth and lactation

Key point to remember: the best treatment striae - their prevention. With the formation of stretch marks, visible defects can be visually reduced, but the defect cannot be completely filled. Qualitative elimination of violations of the skin is only surgical Plastic surgery to correct the shape and defects on the visible side.

The mammary gland consists of a majority of adipose tissue that cannot hold its shape. The main tissue that holds the shape and elasticity is the upper and lateral muscles from the armpit and the skin of the mammary gland. If there is excessive pressure on the chest, then it sags under its own weight, further recovery is only due to a decrease in volume and with special exercises for the chest. It is impossible to completely eliminate stretch marks, you can only eliminate their visibility.

Prevention

In order not to wonder what to do with the resulting stretch marks and how to treat them, you should, first of all, think about preventive methods that will allow you to prepare the breast for the birth of a baby and resist the hated scars on the most delicate skin of the female breast. Preventive treatment aimed at preventing the formation of stretch marks - best protection from cosmetic negative consequences after the birth of a child.

Important!

If the breast skin at some stage of pregnancy begins to itch, itch, and a woman combs her skin in her sleep against her will, it is necessary to carry out preventive treatment for stretch marks. This is how the skin reacts to the stretching of existing skin cells.

Available methods of prevention

1. Permanent hydration with natural oils. You should not test previously unused oils and products on your body if you are not sure of their safety. Even the most harmless plant-based oils can provoke irritation, allergies, and rashes during pregnancy. Best Alternative option- hypoallergenic creams and baby lotions after each shower and in the morning.
2. Nutrition and products for every day with pectins, vitamins and natural minerals. Vegetables, fruits and dried fruits should be consumed regardless of the season. Only if in summer time there are no restrictions on fruits and vegetables, then in winter time it is worth drinking compotes, dried fruits and using frozen vegetables and fruits for cooking.
3. Sufficient amount of clean water daily. Can't compensate drinking water tea, milk or compotes. All these components are not replaced by the reception clean water. You just need to balance your diet so that you consume at least a liter of purified water daily. Individually, it is worth coordinating the issue with the obstetrician who leads the pregnancy, since with contraindications you can not use a large number of fluids (kidney disease, polyhydramnios, heart disease).

These prevention methods are affordable and do not require material waste. The main thing is the desire to follow the implementation of such recommendations.

Creams for the prevention of stretch marks on the chest during pregnancy

The simplest thing a woman who wants to avoid the formation of stretch marks on her chest can do is to use pharmaceutical preparations to prevent stretch marks. When choosing a tool, you should pay attention to the following characteristics:

1. The amount of oils and useful components. A cream that contains water in the first place is not effective. The composition of the product, cream, lotion should begin with the component that has a direct effect on the prevention of stretch marks. For example, if the label says “Sea buckthorn natural cream”, then in its composition after the word “Composition” there should be either glycerin or natural sea buckthorn oil. In this case, it is this component that is most there. If the first word is water, then it is a cream with aroma or an additional composition, which includes sea buckthorn oil.
2. Natural oils and hypoallergenic components. If a woman does not know the reaction of her body, for example, to royal jelly, then it is not worth experiencing its effect during pregnancy. It is at this moment that a woman's body reacts sharply even to useful components that are natural, of high quality, but at the time of bearing a child, the mother's immune defense is triggered by all foreign, previously unknown components. This does not mean that the quality of the cream is low, or there are prohibited ingredients, it also does not mean that the pregnant woman will react negatively to the composition, but the likelihood of this remains.
3. As part of the means for the prevention of stretch marks should be such components: hyaluronic acid, almond oil, grape seed oil or amino acid serum. It is these ingredients that will help produce more cells, preventing scarring of the skin. Popular creams used by mothers during pregnancy are Green Mama, Avent, Mustella, Mama Comfort.

Important!

Rub the cream with vitamins is only with the consent of the doctor. For example, when taking vitamin complex in the form of vitamin capsules and cream containing A, E can adversely affect overall well-being. The amount of vitamin should be controlled and in the right amount, no more, no less.

Folk remedies for the prevention of stretch marks during pregnancy

The simplest option traditional medicine in the prevention of stretch marks, this is the use of olive oil from a spray bottle, which can be purchased at any pharmacy. In this case, it is worth spraying olive oil on the chest and abdomen to prevent stretch marks, wait 2-3 minutes until some of the oil is absorbed on its own, then rub the rest into the skin with your hands. It is also important to allow the skin to absorb oils a little, for this it is worth 5-10 minutes not to wear a dressing gown, clothes.

Important!

Recipes for stretch marks based on honey, citrus fruits are not recommended, since there is a high probability of allergies.

As visual popular recipes folk prevention striae during pregnancy:

1. Mask of olive oil, oatmeal and sour cream. Mix everything in equal proportions, apply at night, wrapping in a warm towel and keep for at least 2 hours. Sweep warm water without soap.
2. chest exercises: put your hands, bending your elbows palm to palm at chest level. Squeeze your palms in such a way that when pressed, the chest rises up. At first it may not work out, but then the chest and muscles in the upper part adapt, the breast lift occurs naturally.
3. Rub grape juice on the chest. In grapes, and in particular in its peel, there are a large number of trace elements that help restore skin cells, maintaining their elasticity.

Folk remedies should be used with caution, as well as pharmaceutical preparations, for the reason that pregnancy changes everything in a woman's body. Even those products that previously did not cause visible claims from immune system are now perceived as the aggressor. The use of any means during pregnancy for the prevention of stretch marks should be carried out only after consultation with an obstetrician.

During pregnancy future mom gains additional body weight (normally - no more than 10 kg.), The mammary glands swell and, as a result, increase. This process happens quickly, so the skin does not have time to adapt to rapid change and does not produce enough collagen.

Causes of stretch marks on the chest during pregnancy

In the subcutaneous tissues, microcracks are formed, popularly referred to as stretch marks. Stretch marks on the chest during pregnancy are common., but do not be afraid of them, because today there are many methods and means to combat them: from home prevention to cosmetic procedures.

Stretch marks on the breasts during pregnancy are a problem for most women. At an early stage, you can get rid of stretch marks with the help of folk masks

During what period of pregnancy do stretch marks occur?

Stretch marks on the chest can appear at different periods of pregnancy - it all depends on the elasticity of the skin. If the skin is well stretched, has sufficient elasticity, then stretch marks do not appear at all, regardless of how much excess weight was gained and whether prevention was performed.

Basically, the phenomenon under consideration begins to appear at 3-4 months, when the woman's body weight increases significantly and the skin undergoes stretching. Often, stretch marks begin to appear after childbirth, during breastfeeding.

Is it possible to get rid of stretch marks during pregnancy

You can get rid of stretch marks on the chest during pregnancy if they are at the initial stage of appearance (bright pink or reddish colors). To do this, you can use special creams designed for expectant mothers, homemade masks, light peels, massage, carried out independently.

In addition, you need to monitor the weight so that a sharp jump does not provoke skin stretching.

Stretch marks on the chest during pregnancy: how to get rid of

As soon as stretch marks on the chest during pregnancy begin to appear (this can be seen by the fact that the skin area where the stretch mark will soon appear begins to turn pink, itch and itch), you must act immediately. The sooner treatment begins, the better the outcome will be.

It is necessary to moisturize the skin well with the help of creams, lotions, oils. However, before using the above remedies, it is necessary to check each of them for an allergic reaction.

An excellent remedy for stretch marks on the chest during pregnancy is morning and evening massage:

• For hydrated skin with the help of warmed palms, circle strokes from the nipple to the shoulder, while holding the chest with your free hand.
• From outer loop to the center to carry out in a circular motion, again, with the help of warmed palms, with a slight movement to press on the mammary glands.

Note! Stretch marks on the chest that occur during pregnancy can heal and become white color. Such striae are eliminated with the help of cosmetology directly in the postpartum period.

Modern cosmetology presents the following methods for removing stretch marks: chemical and laser peels, laser resurfacing and nanopervoration, microdermabrasion, fractional phototheriolysis.

Cream for stretch marks on the chest during pregnancy

One of them most effective means from stretch marks is considered a mummy. It is necessary to mix 1-2 g of the product with a baby or any other fat cream to the desired consistency and leave to infuse for 15 minutes.

On clean, steamed skin, apply the finished mixture using circular motions, moving clockwise. Do this procedure at night. With regular use, stretch marks become less visible, and after 1-2 months (depending on the depth of stretch marks) disappear completely.

It's important to know! Real mummy is produced in Altai, it is sold in the form of a thick black mixture. Shilajit, which is sold in pharmacies in the form of tablets, is not worth buying, since there is very little mummy there, and with it you will not be able to get rid of stretch marks.

You can prepare other homemade creams for stretch marks:

Many cosmetic lines for expectant mothers produce ready-made creams. The most effective of them are shown in the table.

Cream against stretch marks on the chest should be used only after an allergic reaction of the body to the product and after consultation with a specialist.

The body of a pregnant woman is not predictable, so any ingredient that is present in the composition can cause negative reactions. It is worth choosing a cream with a natural composition, chemical components should be present in a minimum amount.

Olive oil and its properties for stretch marks on the chest

Olive oil contains a rich source of vitamins and microelements, polyunsaturated fatty acids, moisturizes and nourishes the dermis well, helps it produce collagen, as a result of which the skin becomes elastic and smooth.

Olive oil should be rubbed into the skin with massage movements 1-2 times a day until it is completely absorbed. In this tool, you can add a couple of drops of any essential oil. Especially good for stretch marks essential oils roses, bergamot, lavender and rosemary.

For more good effect It is worth choosing a high-quality direct-pressed oil. It can be both rubbed into the skin and regularly consumed orally (1-2 tsp per day).

Homemade masks for breast stretch marks during pregnancy

Important to remember! Homemade masks should be done regularly, at least 2 times a week. It is good to combine them with creams and massage.

The effectiveness of massage from stretch marks on the chest during pregnancy

Regular breast massage helps to sufficiently increase the firmness and elasticity of the skin, stimulates blood circulation, helps to get rid of congestion in the skin, preventing stretch marks from appearing.

When performing breast massage on your own, it is recommended to adhere to the following rules:

For massage, it is necessary to use various oils, fatty creams. Cedar oil is considered ideal for breast massage, which helps the skin recover faster.

How to prevent stretch marks on the chest (prevention)

During pregnancy, it is necessary to deal with the prevention of stretch marks. To do this, you must first of all monitor your weight. It should not increase rapidly and exceed the norm. In order for kilograms to be gained gradually and not to go beyond the norm, it is recommended to follow a special diet.

The diet should contain all the necessary vegetables and fruits, lean meat, cereals rich in vitamins and minerals. Consumption harmful products(smoked meats, sweets, sauces, etc.) should be kept to a minimum.

It is also necessary to engage in moderate physical activity. For expectant mothers, yoga, swimming, and hiking in the fresh air are very useful.

All of the above methods also act as prophylaxis, they can and should be used in the absence of striae.

Do not be afraid of the appearance of stretch marks on the chest during pregnancy. There are many methods for preventing their appearance, such as: moisturizing the skin, massage, using homemade masks and creams, ready-made creams for stretch marks.

In addition, it is necessary to control weight and perform physical exercises. If stretch marks still appear, then in the postpartum period they can be removed using various cosmetic procedures.

Stretch marks on the chest during pregnancy and how to get rid of them, see this video:

How to get rid of stretch marks during pregnancy will tell in this video:

The beauty of the body is always important for a woman. The appearance of stretch marks does not pose a threat to health, however, their presence on a woman's elastic bust can be very frustrating and bring a lot of anxiety. Stretch marks are a cosmetic defect, which is a rupture of the upper layer of the epidermis and is atrophic in nature. In order to understand how to deal with stretch marks on the chest, you need to know the cause of their appearance.

The main causes of stretch marks

The main reasons why stretch marks may appear on the chest can be identified:

How to prevent stretch marks on your chest

What stretch marks on the chest look like - a newly appeared stretch mark looks like a strip a few millimeters wide, initially has a dark color : red or purple color.

Over time, the scar becomes paler, the depth of such scars may vary.

It is not easy to deal with such a problem, therefore, it is necessary to try as much as possible to carry out preventive measures to prevent their occurrence:

Fighting stretch marks

If preventive measures have not been successful, and stretch marks still appear on the chest, then you need to start getting rid of them immediately after the appearance.

Early action is more likely to be successful, as old stretch marks are much more difficult to remove.

There are such methods of getting rid of skin tears:

Home Methods:

Salon procedures. These methods are more radical and are used when home care not enough:

• Chemical peeling. It implies the application of acid-containing substances to the skin, the action of which is aimed at moderate "burning" of the upper layer of the skin. Thanks to the launch of regenerative processes, the skin becomes smoother.
• Microdermabrasion - skin resurfacing using a special device. The procedure is superficial, therefore it is suitable for smoothing only shallow fresh stretch marks.
• Mesotherapy - the introduction of vitamin-mineral complexes directly into the stretch (under the skin). This procedure is painful but very effective.
• Laser removal of stretch marks - more radical method. The burn is carried out using a special laser, the procedure itself is painful and requires a recovery period.

In order for a woman’s life not to be overshadowed by the appearance of stretch marks on her chest, it is important to perform daily procedures that allow you to moisturize and tone it.