Easy cauliflower dinner in a slow cooker. How to cook cauliflower in a slow cooker: photo examples and description. Proper serving of vegetables to the dinner table

Cauliflower- a nutritious and tasty dish, which, when cooked in a slow cooker, can be called dietary.

Cauliflower is valued for its delicate pleasant taste, as well as for its short cooking time, which is especially important when there is no time for the cooking process.

Recipes for cooking cauliflower in a slow cooker are so diverse that you can cook various dishes from this vegetable every day. Another additional plus of cauliflower: it can be easily frozen, it will not lose its properties.

Before cooking cauliflower in a slow cooker, it is recommended to divide it into small inflorescences and boil in slightly salted water. The boiling process usually takes 7-10 minutes, but you don’t need to overcook it, otherwise the cauliflower will fall apart and become porridge.

Baked cabbage with sour cream

Delicate cauliflower casserole has a creamy delicate taste, the dish turns out juicy and tasty.

Ingredients:

• Cauliflower - 300 g.
• Sour cream - 200 g.
• Eggs - 4 pcs.
• Salt, ground black pepper - to taste;
• Hard cheese, grated - 150 gr.

Cooking:

1. Disassemble the cauliflower into small inflorescences, after washing.
   
2. Boil the cauliflower in salted water for 7-10 minutes.
   
3. Drain the water in which the cauliflower was cooked, pat dry.
   
4. Put the cauliflower in the multicooker bowl, preheating it in the "Baking" mode - 10 minutes.
   
5. Now let's prepare the sauce. Mix eggs, sour cream.
   
6. Mix well, salt and pepper.
   
7. Pour the sauce over the cauliflower from the slow cooker.
   
8. Grate the cheese.
   
9. Sprinkle cheese over cauliflower and set to Bake for 40 minutes.
   At the end of this time, the cauliflower casserole in the slow cooker is ready.
   
10. Turn the cauliflower vegetable casserole upside down, browned up.
    

Cauliflower with corn and green peas

Very tasty dishes are obtained from cauliflower when baked with other vegetables, such as corn and green peas.

Ingredients;

• Cauliflower - 1 kg.
• Green peas - 150 g.
• Canned corn - 150 g.
• Hard cheese - 100 g.
• Eggs - 3 pcs.
• Butter;
• Cream - 150g.
• Ground black pepper;
• Greens;
• Salt.

Cooking:

1. Boil the cabbage in salted water (if you plan to use not canned, but fresh peas, you can send it to the cabbage). Boil vegetables for 7-10 minutes.
2. Lubricate the bowl of the multicooker with butter, put the boiled cauliflower, corn, peas.
3. In a separate bowl, beat eggs, sour cream (cream), salt, pepper, finely chopped greens (optional).
4. With the resulting sauce, pour the cauliflower in a slow cooker, sprinkle with grated cheese.
5. Set the "Baking" mode for 40 minutes.

After this time, the cauliflower casserole with peas and corn is ready.

Cauliflower Casserole with Chicken

Cauliflower is perfectly complemented by the aroma of tender chicken meat, cream sauce, which is poured over cauliflower, makes the dish incredibly festive and tasty.

Ingredients:

• Cauliflower - 1/2 kg.
• Chicken meat - 300 g.
• Chicken egg - 3 pcs.
• Milk or cream - 2/3 cup;
• Garlic - 2 cloves.
• Greens;
• Salt.

Cooking:

1. Mash the boiled cabbage with a whisk or fork. Boil chicken meat, cut into small pieces, mix with cauliflower.
2. Beat eggs, garlic (squeezed through a garlic squeezer), stir with salt, pepper, spices.
3. Put the cauliflower with meat in a multicooker bowl (previously oiled), pour over the sauce, sprinkle with grated cheese and herbs and set the “Baking” mode for 40 minutes.

Perfect for a delicious family meal next recipe cauliflower in a slow cooker.

Cauliflower in the oven with minced meat

You can use ground beef or pork in the recipe.

Ingredients:

• Cauliflower - 1 kg.
• Pork (beef) mince - 1/2 kg.
• Chicken egg - 1 pc.
• Hard cheese - 150 g.
• Sour cream - 200 gr.
• Salt, pepper to taste.

Cooking:

1. Mix the egg, chopped onion, salt, pepper with minced meat.
2. Boil the cauliflower, mash with a fork, mix with minced meat.
3. Blind balls from the resulting mass.
4. Lubricate the multicooker bowl with vegetable oil, put the balls on the bottom of the multicooker.
5. Set the "Baking" mode for 40 minutes (20 minutes on each side).

If you are still wondering how to cook cauliflower in a slow cooker - try the combination with broccoli!

Broccoli Cauliflower Casserole

Broccoli and cauliflower - great combination, a particularly pleasant taste of the casserole is obtained by adding processed cheese with garlic.

Ingredients:

• Cauliflower - 1/2 kg.
• Broccoli - 1/2 kg.
• Processed cheese - 2 pcs.
• Hard cheese - 150 g.
• Vegetable broth - 1/2 cup;
• Garlic - 2 cloves;
• Sour cream - 250 g.
• Oregano;
• Thyme;
• Salt.

Cooking:

1. Boil cauliflower and broccoli in salted water for 7-10 minutes.
2. Lubricate the multicooker bowl with vegetable oil and put the vegetables in the multicooker.
3. For the sauce, mix beaten eggs with sour cream, melted cheese, salt, grated cheese, spices.
4. Pour the sauce over the cauliflower and broccoli.
5. Bake on the "Baking" mode for 40 minutes.

Cauliflower in a slow cooker - Recipes. What can be cooked from cauliflower in a slow cooker? Dishes with cauliflower can be prepared in different ways: steamed, stewed with chicken, with zucchini, in batter, baked with an egg. Many different ones - but this is such a vegetable, the origin of which is still unknown to science. Nevertheless, this will not prevent us from cooking cauliflower today. Cauliflower recipes for multicookers Polaris, Philips, Supra, Panasonic, Mulinex, Redmond, Scarlet, Vitek, March and other models are very simple but delicious.

Ingredients for cauliflower in a slow cooker:

• cauliflower;
• breadcrumbs;
• butter;
• hard cheese;
• salt.

Cauliflower in a slow cooker baked with cheese: a step by step cooking recipe

How delicious to cook (bake) cauliflower in a slow cooker? Cauliflower is rightly considered one of the most nutritious and healthy among vegetables. For cooking, it must be boiled. But first, cut off the stem with a knife. We need inflorescences, not green leaves.

Then prune each inflorescence. We will give advice on how to choose cauliflower. Take the strongest, heaviest head of cabbage with green leaves. The inflorescences themselves can be white, ivory and even greenish. It does not affect the taste of the food. But there should be no dark spots.

Salt the boiling water. Boil cabbage for 5 minutes. Do not cook longer, otherwise the inflorescences will fall apart. Place cauliflower in boiling water to useful material preserved in cabbage, not in broth. Throw the boiled cabbage into a colander so that the broth can drain.

Which mode (function) to choose, on which program to cook cauliflower in a slow cooker and how much? While the broth flows turn on the multicooker on the "Baking" mode. Put some butter in there. Do not close the lid. While the butter is melting, proceed to the next ingredient - cheese. For our dish, you can take any hard cheese. The main thing is that it should not be too salty. Grate it on a coarse grater. By the way, all the beneficial substances that are contained in cheese are absorbed by the body almost completely. Put the cauliflower in a slow cooker with hot oil.

Fry, stirring constantly for 2 minutes with the lid open. It is known that there are as many amino acids in cauliflower as in meat and fish. Therefore, it makes such delicious and nutritious dishes. We spread the fried cabbage on breadcrumbs, they will take away excess water from the cauliflower. Mix and place in a multicooker bowl for baking. Smooth and top with grated cheese. Close the pot lid. On the baking mode in 20 minutes cauliflower in a slow cooker will be ready.

Cauliflower in a slow cooker with an egg: a recipe for cooking step by step

Ingredients for cauliflower in a slow cooker:

• 1 head of cauliflower (small size);
• 1 onion.
• 1 egg;
• 2 tablespoons of sour cream;
• 2 tablespoons mayonnaise;
• 150 g hard cheese.
• salt and pepper to taste.

Cooking:

Disassemble into inflorescences. Boil it in boiling water for 3-5 minutes. Salt the water first. Cut the peeled onion into small cubes. Turn on the multicooker for cauliflower on the “Baking” mode. Set the time to 40 minutes. Reheat in removable bowl vegetable oil. Lightly fry the onion until soft.

Put the cauliflower in the slow cooker. Mix mayonnaise and sour cream. Add the egg to the mixture and mix well again. Pour cabbage with onions with the resulting sauce. Sprinkle grated cheese on top. Close the lid, press "Start". After 30 minutes, the cauliflower in the slow cooker will be ready.

Open the lid, insert the steam container into the pot and turn the casserole over so that the casserole is on the container. Transfer to a platter with the cheese side up. Since there is no top frying element in the slow cooker, the toasted crust will be on the bottom.

Cauliflower in a slow cooker (soup): a recipe for cooking a dish with cauliflower

Ingredients:

• cauliflower;
• beef meat;
• 1 onion (small);
• carrot;
• salt, pepper to taste.

How to prepare cauliflower soup:

How delicious to cook soup with cauliflower in a slow cooker? Put the meat in the slow cooker, which is pre-cut into pieces the size of goulash. Cut carrots and onions into cubes. Add to the meat in the pot. Rinse the rice well and put it in a slow cooker.

Disassemble the cauliflower for the multicooker into inflorescences and put in a bowl. Fill the ingredients with water. Add salt and pepper to taste. Close the lid. On the "Stew" or "Soup" mode, 1 hour is cooked.

Frozen cauliflower in a slow cooker: step by step recipe

Ingredients for frozen cauliflower:

• 1 pack of cauliflower;
• 2 tablespoons of vegetable oil;
• salt to taste.

Cooking frozen cauliflower in a slow cooker:

This dish is very easy to prepare. Pour vegetable oil into a bowl. Put the cauliflower in the slow cooker. You can put more. It is not necessary to defrost. Salt. Close the lid. Set the "Extinguishing" mode. An audible signal will sound when the cauliflower in the slow cooker is ready. Enjoy your meal!.

Cauliflower in a slow cooker for a couple recipe video cooking

A slow cooker is an indispensable assistant to the hostess in the kitchen. In it, you can cook the same dishes as in a pot, frying pan and oven, but with less hassle. When preparing food with the help of the named unit, you do not have to worry that they will burn. This allows you to do other things. Often, a slow cooker is remembered when you need to cook foods that require long-term heat treatment. But stewing seasonal vegetables in it, which themselves cook quickly, would also be a good idea. They will languish in own juice, which will make them more tender, tasty and fragrant. Cauliflower stewed in a slow cooker will almost certainly appeal to you and your household.

Cooking features

To make a cauliflower dish in a slow cooker tasty and take on an appetizing look, you need to know a few things.

• Bugs are sometimes found in cauliflower. Before washing and cooking this vegetable, it must be dipped in salted water for 15-20 minutes. You will drain the water along with the insects that have surfaced, after which the cabbage will remain divided into inflorescences, washed, and cleaned of the darkened areas.
• To make the stewed cauliflower soft and tender, it must first be boiled until half cooked in salted water or milk.
• Cabbage florets will retain their shape better if they are fried before stewing. This will also have a positive effect on the taste of the finished dish. There is only one drawback - frying foods makes the food of them less dietary.
• Fry food in a multicooker in the “Frying” or “Baking” modes, stew using the “Stew” or “Multi-cook” programs. If the vegetables should first be boiled, you can do this by steaming by activating the appropriate function.

Cauliflower is most often stewed not alone, but together with other vegetables. By various recipes the dish is prepared in different ways. By following the instructions that accompany the selected recipe, you will get the result you expect.

Cauliflower stewed in a slow cooker with carrots

• cauliflower - 0.4 kg;
• carrots - 150 g;
• onions - 100 g;
• tomato paste - 40 ml;
• sour cream - 100 ml;
• ground paprika - 5-10 g;
• sugar - 5-10 g;
• vegetable oil - 40 ml;
• vegetable broth or water (not counting the consumption for steaming) - 0.2 l;
• salt - to taste.

Cooking method:

• Wash the cabbage, soak in salted water for 15 minutes. Disassemble into inflorescences. Wash them again under running water. Leave in a colander to dry the vegetable. Cut large inflorescences into 2-4 parts.
• Spread the cabbage inflorescences on the multicooker grate, pour a multi-glass of water into the bowl. Turn on the unit in steam mode for 10 minutes. Pour out the remaining water in the multicooker, wash the bowl.
• Free the onion from the husk, cut into thin half rings.
• Scrape the carrots, wash, blot with a napkin. Grind on a grater with large holes.
• Pour oil into the multicooker bowl, put onions and carrots in it. Activate the "Frying" program for 10 minutes. If this function is not provided, you can use the "Baking" program.
• Add cauliflower.
• Mix sour cream with tomato paste, salt, sugar and paprika. Dilute with broth.
• Pour the prepared mixture over the vegetables.
• Turn on the multicooker for 15 minutes by selecting the "Extinguishing" program.

Recipe for the occasion::

The dish can be served both hot and cold. You can cook it not only from fresh cauliflower, but also from frozen. It is not necessary to defrost before cooking.

Cauliflower stewed with potatoes in a slow cooker

• cauliflower - 0.5 kg;
• potatoes - 0.5 kg;
• onions - 150 g;
• vegetable oil - 20 ml;
• carrots - 150 g;
• garlic - 2 cloves;
• sour cream - 0.2 l;
• water or broth - 100 ml;
• salt, pepper - to taste.

Cooking method:

• Prepare vegetables by washing and drying.
• Divide the cabbage into inflorescences.
• Peel potatoes, cut into slices.
• Grate the carrots.
• Onion, peeled, cut into small pieces.
• In a small amount of oil, fry the onion for 5 minutes, activating the "Frying" or "Baking" program.
• Add carrots, cook in the same program for another 5 minutes.
• Add potatoes and cabbage.
• Pass the garlic through a press, mix with sour cream. Salt, pepper, dilute with water or broth.
• Pour sour cream over vegetables.
• Turn on the "Stew" program, cook vegetables for 40 minutes.

Cauliflower stewed with potatoes can be served as an independent dish or as a side dish. The meal according to this recipe is hearty.

Cauliflower stewed with tomatoes and peppers

• cauliflower - 0.5 kg;
• tomatoes - 0.5 kg;
• bell pepper - 0.5 kg;
• onion - 100 g;
• carrots - 100 g;
• butter - 50 g;
• flour - how much will go;
• salt, fresh herbs - to taste.

Cooking method:

• Wash the tomatoes, pour over with boiling water, remove the skin. Rub the tomato pulp through a sieve or puree with a blender.
• Peel the pepper from seeds, cut into quarters of the rings.
• Peel and grate carrots.
• Onion, cleaned, cut into medium-sized cubes.
• Separate the cauliflower into florets. Cut large inflorescences into several parts.
• Put oil in the multicooker bowl, activate the "Frying" or "Baking" program.
• After 2 minutes, bread the cabbage in flour, put in the bowl of the unit. Brown for 7-8 minutes, remove temporarily.
• Put the onions and carrots in the multicooker bowl, fry them for 5 minutes.
• Return the cabbage to the capacity of the multicooker, add the pepper. Salt and pepper, pour in tomato puree.
• Cook in the "Extinguishing" mode for half an hour.

Cauliflower Ragout this recipe turns out juicy and appetizing.

Cauliflower stewed in a slow cooker is tender and juicy. Inflorescences retain their shape well, look appetizing. It's a good idea to complement the main ingredient with other vegetables.

Cauliflower, stewed in a slow cooker,- a very tasty and simple dish that perfectly diversifies the daily menu. Cauliflower cooked according to this recipe will be an excellent independent dish, and an excellent addition to meat, fish, crumbly cereals and so on. Try it, it's quick and easy to prepare!

Ingredients

To cook cauliflower stewed in a slow cooker, you will need:

cauliflower - 400 g;

vegetable oil - 2-3 tbsp. l.;

carrots - 1 pc.;

onion - 1 pc.;

sour cream - 100 g;

tomato paste - 2 tbsp. l.;

sugar - 2 tsp;

ground black and red peppers, salt - to taste;

ground paprika - 2 tsp;

vegetable broth (or water) - 200 ml.

Cooking steps

Disassemble the cauliflower into florets and boil for 10 minutes in a slow cooker on the "Steam" mode.

Peel carrots and onions. Pour vegetable oil into a large multicooker bowl, put grated carrots and chopped onions on a coarse grater, set the "Frying" mode for 10 minutes.

Fry vegetables, stirring, until the signal. Then add boiled cauliflower to the bowl and set the "Frying" mode again for 10 minutes. Also, while stirring, fry everything.

Mix sour cream with tomato paste, paprika, ground red pepper and sugar.

Add the resulting tomato-sour cream sauce to the cauliflower, carrots and onions, salt to taste, add black pepper, pour in hot broth (or water).

Set the "Extinguishing" mode for 15 minutes. Unusually delicious cauliflower cooked in a slow cooker, served warm or chilled.

Enjoy your meal!

One of my favorite dishes that I often cook in a slow cooker is. But there is an even simpler and unpretentious recipe -. And the taste of this dish is almost not inferior to the casserole. Believe me, from such cheese crust no one can resist! Moreover, cauliflower goes well with cheese.

For baking in a slow cooker with cheese, you can take both fresh and frozen cauliflower. Thankfully it's on sale now. all year round, and increasingly appears on our table. After all, cauliflower is not only healthy, but also a dietary product.

From cauliflower, you can cook a huge variety of delicious meals, and dietary, and not very much. It can be cooked in batter, fried, stewed, baked. It is perfect as a side dish for meat and fish dishes, and can also be an independent meal. A dish prepared according to our today's recipe - cauliflower baked with cheese in a slow cooker, - you can also eat on its own, and serve as a side dish to.

• 450 grams of cauliflower (I had fresh, but you can also use frozen)
• 150 grams hard cheese
• piece of butter for frying

How to cook baked cauliflower with cheese in a slow cooker:

Wash the cauliflower. If there are black spots, cut with a knife. Let's disassemble the cabbage into small inflorescences.

We turn on the multicooker in the "baking" mode for 30 minutes. Melt the butter in a saucepan for two minutes and fry the cauliflower for 20 minutes.

Grate hard cheese on a coarse grater.

10 minutes before the end of the signal, open the lid and sprinkle the cabbage with cheese. Close the lid and wait for the signal.

After the signal, the baked cauliflower with cheese in the slow cooker is ready!

Divide into portions and serve. Enjoy your meal!

Cauliflower with cheese is great for light dinner when you do not want to mess around at the stove for a long time.