How to make a sports trampoline with your own hands. Children's sports devices for the home corner. From what's at hand

What can be a trampoline? What designs and sizes does the current market offer? How safe is a trampoline for giving with a net safer than a product without a fence? Is it difficult to assemble a new trampoline from a set of factory-made parts? Is it possible to repair an inflatable jumping pad with your own hands? Let's try to find answers together.

Why is it needed

Why buy this product? Of course, for children. Those who swam know that the child's exploratory enthusiasm, not directed in a certain direction and left to itself, leads at best to bruises and bruises. Dynamic games on the trampoline allow you to throw out excess energy with minimal damage to the child and the objects around him.

However, the benefits of a jumping platform are not limited to the simple neutralization of children. Hypodynamia - a disease of society associated with a modern lifestyle and an abundance of digital entertainment - affects not only adults. Today's children are quite difficult to tear away from cartoons on a tablet or new game on the computer.

Trampolines for children in the country help to solve the problem of low physical activity, and, as in a well-known joke, “voluntarily and with a song” - not a single sane child will ever refuse the opportunity to jump for a few minutes to an unusually high height.

By the way: contrary to popular belief, the trampoline was not originally created as a children's entertainment.
The first example of a modern design was built in 1936 by George Nielsen, a champion acrobatic jumper, and was used for training.

What exactly is a trampoline useful for?

• It allows you to organize an exceptionally effective cardio workout without any coercion.. It is estimated that the body's oxygen consumption during jumping is almost double that of a treadmill.
• Each jump is short periods of overload and weightlessness. Overload stimulates the strength of the bone tissue; at the same time, unlike jumping on a hard surface, here we avoid dangerous overloads of the joints and intervertebral discs.
• Finally, jumping strengthens several major muscle groups.. Only hands are turned off from work; the jump involves the shins, quadriceps, buttocks, long back muscles, abs - in a word, everything that contributes to the creation of a strong muscle corset, and will further contribute to a healthy posture.

We repeat once again: the main advantage of the trampoline is that effective training is provided without any violence and coercion.
The child is eager to play; not only that: if parents show proper ingenuity, jumping can be a reward for completed homework or homework.

Classification

What is the basic design - the one invented in 1936?

It consists of:

1. Rigid metal frame - welded or prefabricated.
2. Cloths or wicker nets are the actual jumping grounds.
3. Radial springs providing platform tension.

To date, several, so to speak, subspecies have been formed.

Professional

They are used in the training of adult athletes and during competitions. The key features are an extremely strong frame, a braided platform of 5 mm or even thicker cord and high rigidity, which allows you to jump up to four meters.

It is curious: as a rule, such products are mounted permanently and, for safety reasons, are equipped with a foam-covered safety pit around them.

Gaming

Mini

A mini-trampoline is a platform with a diameter of 80-110 cm and a height of about 20 cm. A fence with such dimensions is unnecessary; however, the products are often equipped with a handle that you can hold while jumping.

Inflatable

An inflatable trampoline fundamentally differs from the structures listed above in that elasticity is provided not by springs, but by excess air pressure. It is held in place by a plasticized PVC sheath; to create pressure, the constant operation of the air compressor is required.

Useful: if your cottage is not electrified, this does not mean that this type of play equipment is not for you.
Buying or renting a diesel generator for a summer residence can completely solve the problem.

Inflatable products differ from others in that they are focused only on children. The air pressure that would have to be created in the shell in order for it to support the weight of an adult human, adjusted for inertia upon landing, would make such a design downright dangerous.

Safety

From the point of view of safety, the instruction for choosing is quite unambiguous: a trampoline with a high (from 160 cm) net will not allow the child to fly out of the spring-loaded platform in any case.

Why are alternative designs bad?

• An inflatable product that bursts along the seam during the next jump will be blown away in one or two seconds and will ensure a hard landing on the ground under it.

In addition: it is better to keep products made of plasticized PVC warm in winter.
Insulated country houses from block containers or sip panels with winter heating - the exception rather than the rule in domestic dacha cooperatives; the winter season in an unheated structure is fraught with a decrease in the strength of the shell.

• A pen is good only as long as you hold on to it. It is difficult for a child of two or three years old to convincingly explain the concept of safety, and falling flat from a height of one and a half to two of their own height is already quite traumatic. (See also the article.)

Price

What, so to speak, is the price of the issue? To guide the reader, here are the retail prices for several trampolines, along with their brief description.

Assembly

How do I assemble a spring trampoline that comes in a parts package? Are there any tricks here? There are few of them.

The build order is:

1. We fasten the frame parts and fix them by inserting the legs.

1. Turn the frame over and lay the canvas in the middle.
2. We fasten it with springs, pulling them in pairs opposite each other. It is with this tension scheme that you will need a minimum of effort.
3. We close the springs with a pillow.

1. We mount the grid, roof, handle and other architectural extravagances.

Repair

Repair of an inflatable trampoline is carried out using a repair kit for inflatable boats, which is easy to buy in a sports or hunting store.

Glue - from the repair kit or one of the list below:

• "Vitur";
• "Desmokol";
• "Uranus".

The procedure is as follows:

1. A patch is cut out that covers the puncture or tear in all directions by at least 2-3 cm.
2. The surfaces to be glued are degreased with acetone.
3. Glue is applied to the patch, after which it is pressed against the defect, smoothed and ... removed.
   
4. After 15 minutes, the adhesive is applied again with an even distribution on both surfaces. After 5-7 minutes, when it becomes viscous, the patch is pressed against the defect and rolled with a roller. Complete drying takes about a day.

In the photo - a repair kit for an inflatable boat.

Conclusion

We hope that we were able to answer all the questions that interested the potential buyer of the trampoline. As always, the video in this article will provide the reader with additional information. Good luck!

Any physical activity is good for kids, develops motor skills, trains the reaction, benefits the central nervous system and the musculoskeletal system. But you need to make sure that the child has the opportunity to move and do exercises.

Trainer for the little ones

Movement is essential for children of all ages. However, if for schoolchildren there are many options for sports complexes and simulators, they can be recorded in the pool or dancing, then for kids preschool age There are not many opportunities for activities. At the same time, it should be borne in mind that the exercises must be presented in a playful way so that the child does not lose interest and enjoy the useful activity. One of the most convenient and affordable ways to provide the baby with the opportunity to actively move is home trampolines and trampolines for the street or cottage. Classes with such mini-simulators are a real joy for children, so they frolic and jump with pleasure, developing their abilities and training the muscular apparatus. Today, the market offers many options for children's trampolines, you can find a model that meets your taste and capabilities. Despite this, some parents prefer to make trampolines with their own hands.

How to make a trampoline

There is no single technology by which a children's trampoline can be made; each family finds its own ways for this. Consider one of these ways in which you can easily create a small trampoline for your baby. To do this, you need to buy two identical hoops with a diameter of about 115 cm, 6-8 wooden blocks about 20-30 cm long, strong fabric (for example, tarpaulin), as well as fabric for the cover, thick elastic band (elastic rope that can replace springs). Wooden blocks that act as legs should not be dried out, should not crack when cut. This is the guarantee of the reliability of the whole structure. To fix the hoops, you must either make two wide holes in each bar closer to the upper and lower ends, or make neat cuts to ensure that the hoop will be securely fixed in them and will not fly out. The number of "legs" may be different, but the optimal number is 6-8 pieces. After the holes are ready, it is necessary to thread the hoops into them so that the legs are at the same distance around the circumference from each other. You will get a design that is the frame of the future trampoline. Next, you need to take a dense, durable fabric, cut a circle out of it, a little smaller in diameter than that of the hoop, bend the edges and stitch. About 16 loops are sewn to it at an equal distance from each other. Instead of this design, you can sew a thick wire into the fabric. In the first case, the elastic is threaded into loops, in the second, into the wire through small holes in the fabric. The elastic wraps around the upper hoop, and it is better to secure the resulting loops further, for example, with pieces of rubber and adhesive tape. Now you have a trampoline ready, but it has holes between the fabric and the hoop, which can be dangerous for the child. Therefore, it is best to sew a cover worn on top and pulled together with a rope under the upper hoop. It should be borne in mind that it is difficult to make a fully functional and safe design on your own. Manufacturers calculate the strength of materials, the reliability of the entire mechanism, so they can give a guarantee on their products. In the case of making a trampoline with your own hands, you have to rely only on common sense and experience, bearing full responsibility for the safety of the child.

Probably, every child would like to receive their own trampoline from their parents, where they could jump and have fun with friends. In addition, such a children's simulator helps to develop and strengthen muscles and the pulmonary system.

First you need to cut wooden beam OK into pieces of 30 cm. There should be eight in total. Measure the diameter of the hoop you need. Then drill holes in the bars, with a diameter of 2 mm wider than the hoop. Holes are drilled close to the edges and on both sides of the bar. We separate the hoops and string the bars. Next, you need to cut a circle of canvas fabric, with a diameter of 1 meter. Hem the edges of the circle. The loops are made from a sling, 3 cm thick. A total of 16 loops are needed. Loops are evenly sewn to the canvas circle in a circle. Round thick rubber is threaded into the loops. Make sure the rubber is well tensioned.

For children's safety and to prevent the child's legs from getting into the gap between the loops, it is necessary to make a special cover for the canvas circle. At eight points, either ropes or elastic bands are sewn to it and distributed throughout the circle. Fix the cover, with the help of sewn elastic bands or ropes, on the legs.

With glue, pieces of foam rubber are attached to the upper parts of the legs. Pieces of rubber are attached to the lower ones to prevent the trampoline from slipping. That's all - the children's trampoline is ready.

Quite often in summer cottages I use a car tire as the basis of a trampoline large diameters. You can decorate the simulator for children according to your taste and imagination. Your child will certainly be delighted with such a surprise.

• When a child appears in the family, it becomes necessary to protect him from sharp corners or dangerous objects that he, not knowing, can take into his mouth or cut himself.
• Everyone dreams of having a comfortable home. We want to make the most comfortable room for our child, because we ourselves know more about his habits, desires and character. So let's get started.
• The long-awaited summer is coming soon. But, as a rule, the only place where families most often go to rest is the dacha. In this regard, the main task for parents is to equip
• Sooner or later, all parents are faced with the question of who to leave the child to. Have you finally decided to go on vacation with your spouse just the two of you, or you are already going to work after the decree. Or you
• Boards, some paint, some decorative battens - that's all you need to build a play camp.

All caring parents strive to accustom their children to sports so that they grow up strong and healthy. But how to interest little fidgets? This problem can be solved with the help of a children's trampoline, on which the baby and his friends can have fun and develop physically.

What is the use of a trampoline?

Jumping on this projectile contributes to:

• stabilization of the cardiovascular system;
• improvement emotional state, coordination and control of your body;
• development of the vestibular apparatus;
• increase endurance;
• simultaneous training of many muscle groups.

Types of trampolines

Since the scope of the projectiles under consideration is quite wide, they can conditionally be combined into three types:

1. Sports - used by athletes in preparation for competitions. To install these trampolines, special gyms with high ceiling, because he can throw an athlete up to ten meters in height. Alternative option- outdoor installation.
2. Amateur - it is good to do aerobics or practice high jumps on it. They are usually smaller than sports shoes and are made of other materials, but there is a variety of sizes and colors. For the safety of children, they often have a special protective net.
3. Inflatable. Their mission is to entertain children. It attracts bright shape, colors and ergonomics, as well as the scale: whole gaming complexes or attractions are made. The advantage of inflatable trampolines is their compact size when folded, making it easy to find a place in a regular pantry.

Manufacturers

Specialized stores are full of a variety of home trampolines. In order not to get confused, you need to answer a few questions for yourself: "where will it be used (in the house or on the street)", "how old are the children", and also set a limit on the purchase budget.

So, the Hasttings brand is engaged in the production of high quality sports trampolines, without bothering too much with design. Outwardly, these are strict and simple shells that will seem uninteresting to kids, but will be appreciated by schoolchildren. Depending on the size and configuration, the price for them varies from 2 to 35 thousand rubles.

The Dutch brand Berg offers a wide range of trampolines: classic and inflatable, different forms and colors with a high degree of safety and quality. But the price range is much higher: 12-46 thousand rubles.

The HappyHop brand specializes in the production of inflatable children's trampolines. They are made in the form of entire inflatable towns and are perfect for installation in a country house or a playground. Their cost ranges from 2 to 50 thousand rubles.

The Intex company, which is widely known as a manufacturer of a wide range of inflatable products, offers budget models (1-5 thousand rubles) of children's trampolines. These products are characterized by durability and safety for the smallest jumpers, as all products are thoroughly tested and comprehensively researched.

Trampoline at home

Unfortunately, not all parents have the opportunity to purchase such a popular projectile for their child. But do not despair, because it is quite possible to make a homemade trampoline with your own hands. Let not as chic as they show in advertising, but one of a kind.

Before you get started, you should decide what type of projectile you will be doing. The most popular among children are spring and inflatable trampolines. The first type is nothing more than a metal support with an attached (with the help of built-in springs) trampoline mat, which is ideally surrounded by a protective net that prevents the child from falling out when jumping. The second type is inflatable: it is undoubtedly very bright and popular, but it is better to entrust its production to professionals, since a home inflatable trampoline is a “three-star task”.

Step-by-step instruction

1. You should start with the purchase or manufacture of blanks. Now let's expand all the elements of the frame of the future trampoline.
2. Next, you need to connect the ends of the lower section of the product.
3. The next step is to fix the ends of the frame.
4. Then we put it on the ground in such a way that the leg holes are at the top, into which we insert the W-shaped legs of the trampoline by gently pressing on them.
5. Now the frame needs to be turned over and put.
6. Next, to make a home trampoline, you need to fix the mat inside, for which we need hooks. It is necessary to carry out uniform fastening according to the principle of the dial: on the holes, which are conventionally located on the numbers 3, 6, 9 and 12. This will ensure an even distribution of the trampoline mat.
7. Next, you should fix the remaining springs - diagonally.
8. The final step is fixing the trampoline pillow: put it on top, then use the rope to secure it, throw it over the spring, return it to its original place and tie it.
9. In order for the trampoline to be stable and not slip, the legs at the bottom must be sealed with rubber. The upper parts of the racks should be sealed with foam rubber to make them softer and more durable.

Here is such a simple instruction explaining how to make a homemade trampoline.

From what's at hand

It is unlikely that in the house of an average family there are ready-made parts for constructing a trampoline. This is not scary, because they can be made from improvised means. An iron hoop can serve as a frame, in which you need to drill holes with a drill. Next, you need to take a wooden beam, which can be sawn into 8 equal parts (0.3 m each) and make holes in them, a little more (2 mm) than the diameter of the frame. We separate the hoops and thread them into the resulting openings.

If strong loops are sewn to the edges of the tarpaulin and strong rubber is threaded into them, you get a trampoline mat, which will only be wrapped around the hoop. From the same material, you can make a cover and put it on the structure to prevent the child's legs from falling into holes. So, from improvised materials, a home trampoline for children is quite obtained.

Another option

If the above materials were not at home, do not lose heart. There are many other, at first glance, unnecessary things that will help in this matter. So, if you take a mesh from an old Soviet bed and springs, connect them with a strong metal or wooden base, you get a home trampoline with a net. In this option, you need to pay attention to safety: remove sharp parts and use soft material to wrap a solid base. An alternative when building a home trampoline is the option when the spring net does not need to be placed on an elevation, and the frame is placed on the ground with a previously dug recess. The pit must be deep enough so that the heaviest jumper does not touch the bottom of the pit while jumping. The edges of the metal frame must be buried in the ground or covered with soft mats.

Tire trampoline

Surprisingly, even with the help of an old car tire, you can make a homemade trampoline. Ideal in this case would be a tire from a large tractor wheel due to its large diameter. At a short distance (about 3 cm) from the edge of the upper edge of the protector, we will make holes through which a rubber cord or rope will pass. We fix inside the jumping canvas, made as described above in the step-by-step instructions. The rigidity of the structure can be adjusted in the presence of a metal hoop or wooden board required diameter.

Buy or do?

The do-it-yourself trampoline has two undeniable advantages before the factory "brothers":

1. Price. In the presence of improvised means, of which thrifty owners have plenty, it practically reduces to zero. But even with the purchase of ready-made parts for a trampoline, their cost will be much lower than a new factory product.
2. Uniqueness. Your child can be sure that there is no second such trampoline, which you can safely brag about to your friends.

Of course, factory products benefit greatly in the variety of sizes, models and colors. And the larger the purchase budget, the wider the choice. And ready-made inflatable trampolines have no competition at all, because it is almost impossible to make them yourself. For small children, inflatable home trampolines are very often chosen. Customer reviews of this projectile are mostly positive: it performs its entertainment and sports functions perfectly, not inferior to analogues in strength and safety.

Try to find a child who doesn't feel like jumping! Will not work!

Children find any springy piece of furniture and start jumping.

Parents from such exercises of kids are not delighted.

Benefits of dynamic loading

Jumping are important element development. The benefits of physical activity, including jumping, have long been proven.

Babies develop motor skills, the vestibular apparatus, and the musculoskeletal system. Jumping plays an equally important role in the development of the lungs, the circulatory system .

For older children, there are many opportunities that allow you to realize physical activity. They can practice in sports sections, visit the pool, learn to dance.

But for preschoolers, such activities are practically inaccessible. But they must realize their energy! What to do?

Note: in no case should you limit the motor activity of the child. Moreover, there is a way out - a trampoline.

You can, of course, buy ready-made children's trampolines. Fortunately, today such shells are presented on the market in a large assortment. There are jumps for one person or a group of children.

The color palette, the sizes of products is pleasing to the eye. There are mesh and inflatable trampolines. Inflatable jump trainers are most often multifunctional. In case of descent, they are pumped up with pumps.

Make at home

Repair of factory trampolines, especially large sizes, consisting of several interconnected mats, will cause a lot of trouble.

Is there any alternative to the factory product? It turns out there is. A jumping simulator can be made with your own hands from improvised materials.

For the manufacture of homemade trampoline you will need to stock up:

• metal hoop (not less than 1 m 15 cm);
• wooden block, drills, drill;
• tarpaulin or thick and durable cloth;
• slings or springs from the bed, folding bed;
• durable rubber band, pieces of rubber;
• pencil, scissors.

Frame manufacturing

Some technology for self-manufacturing no trampolines. Every man collects bouncing sports equipment at your discretion. The shape will depend on the selected base. Let's take a closer look at one of the options.

Stages of work:

1. A wooden block is cut with a hacksaw into eight equal parts up to 30 cm high. These are future legs;

It's important to know: the bar for cutting should be well dried, without cracks. Otherwise, there will be problems with the stability of the structure. We do not forget about the safety of future jumpers.

1. Holes with a diameter of not more than 2 mm are drilled around the entire circumference of the metal hoops for supports and fastening the elastic band;
2. Fasten the hoop and all 8 legs rigidly for the reliability of the structure.

Making a fabric cover for a trampoline:

1. Cut out a tarpaulin or fabric in the shape of a circle. It should be slightly smaller than the diameter of the hoop. The workpiece is neatly hemmed;

1. 16 loops are made from slings and sewn, taking into account the same steps. Sometimes a strong wire is inserted into the hemmed edge. In this case, the loops hold more securely;
2. Through the holes on the inner hoop, a wide elastic band is well pulled through the center to get a protective net;

4. Loops connect two hoops and a tarpaulin. Springs from old folding beds are often used as fasteners (instead of eyelets).

Assembly

The resulting round-shaped cover must be pulled over the inner hoop. We connect the outer and inner hoops with loops or springs. The canvas circle must be well stretched, otherwise it will not spring.

In those places where the supports were attached to the larger hoop, a strong twine is inserted into the hole and tied to the legs.

Little kids like bright products, so parents can turn on their imagination and decorate the finished trampoline. Children themselves can be involved in such work.

Take note: pieces of rubber are glued under each leg. This must be done without fail (for safety reasons) so that the trampoline does not slip during operation.

Before attaching the legs, a foam gasket is made between them and the hoop. It can be fixed with tape or synthetic glue.

Another option

As you can see, making a trampoline yourself is not so difficult. The main thing is to please your child. A homemade product is in no way inferior to a factory one. For very young children, you can stretch a net around the trampoline or put mats under the structure.

Some craftsmen use ordinary car tires to make jump structures. Using an electric drill, holes are drilled at a distance of two centimeters closer to the protectors.

Lace up with a thick nylon cord or a strong elastic band inner part tires. It turns out a tight mesh that will support the tarp and protect the life of the child.

In this case, the legs can be omitted, since the height of the tire is sufficient. Everything else is made and assembled in the same way as in the version with hoops. If you have any doubts, you can look detailed photos and video instructions.

How to do somersaults on a trampoline, see the following video: