Phobia of people. The best online casino: the right criteria for choosing an institution. Fear of flaws in one's own appearance
In medical terminology, a phobia is described as an irrational fear of an object, person, or situation. It causes a panic attack, a sense of threat to life and apprehension.
Every person has phobias. But many people know how to deal with them, and some can not. Doctors say that fear is a normal phenomenon of the human body, but if it turns into a pathological (permanent) state, then this is already called a phobia.
Many types of phobias have psychological overtones. Subconscious fear manifests itself when thinking about a terrifying object, situation or person. The treatment of these psychological diseases is carried out by qualified psychologists or psychotherapists.
Phobias are often confused with mental illness. But this different problems. A phobia manifests itself with the preservation of consciousness, and a mental illness, such as schizophrenia, is accompanied by a “disconnection” of the psyche from reality.
Note! There are more than 300 types of phobias in the world today. In medicine, these fears are classified into seven groups.
Classification group | Description |
First group | The first group includes the fear of space (open/closed). |
Second group | The second group includes types of fears related to public life. These are social phobias associated with communication with strangers, touch, public speaking or clusters a large number human. |
Third group | The third group includes people who fear for their lives and health. These are the fears of people who are afraid of getting sick or dying from some kind of disease. |
Fourth group | The fourth group includes the fear of dying. People are afraid to die a violent or natural death. |
Fifth group | This group is characterized by fears associated with intimate life. |
Sixth group | The sixth group is characterized by "contrasting" fears. The phobias of this group are the threat of doing the wrong thing, showing joy or sadness, etc. |
Seventh group | This group includes those phobias that are directly related to the fear of becoming a hostage to subconscious fear. A reliable example of this group is phobophobia - the fear of phobias. |
List with explanations of the most common fears:
- nyctophobia. The meaning of this fear lies in the fear of the dark. This fear haunts 20% of the world's population. Most of this number are children. With age, nyctophobia disappears, but not for everyone.
A person is afraid to be alone in a dark room. He sleeps with the lights on. His imagination sends signals to his brain that darkness threatens his life.
This disease in adults must be treated. If this is not done, then the person will have problems with the nerves, psyche and heart.
- Acrophobia- Fear of heights. It affected approximately 7–8% of the population. The person is terrified of heights. He does not fly on airplanes, does not look out of the window of a high-rise building.
According to studies, people suffering from this ailment note that during eye contact with a height, they want to jump down. This disease is characterized by the disconnection of common sense, uncontrolled behavior.
- Aerophobia- fear of air travel. A person fears for his life, worries about safety and the occurrence of a disaster. When they enter the plane, they lose control of themselves. They have a desire to escape from an air transport that can harm them.
- Claustrophobia- Fear of closed spaces. People suffering from this disease do not ride the elevator and do not close the doors in the premises.
- Aquaphobia- fear of water. According to the conclusions of psychologists and psychotherapists, this psychological disease occurs due to experienced unpleasant and dangerous situations with water. People with this disease are afraid of choking or drowning due to seizures in the water.
- Ophidiophobia- Panic fear of snakes. Patients with this disease are afraid of snakes entering their homes and their bites.
- Hematophobia. The reason for the fear is the type of blood (plasma). The cause of this disease in most of the population is unskilled actions. medical workers during which injuries, mutilations or pain were inflicted, accompanied by blood.
Signs of this disease:
Cardiopalmus.
Sweating.
blanching.
Increase in blood pressure.
The onset of fainting. - thanatophobia- Fear for one's own life. Often thanatophobia occurs after the death of close people, relatives.
- autophobia. People with autophobia fear loneliness. Often this disease is accompanied by depression, apathy, suicidal mood and anxiety.
- glossophobia represents a fear of public speaking.
Signs:
There is trembling in the body.
An increase or decrease in blood pressure.
The ability to speak is lost.
Unusual and rare fears
List of unusual phobias:
- Acribophobia is the fear of not understanding what one hears.
- Gnosiophobia is the fear of learning.
- Hydrosophobia is the threat of sweating.
- Dorophobia is the fear of giving or receiving gifts.
- Lacanophobia - people are afraid of vegetables.
- Ombrophobia - the subject of fear - precipitation.
- Penteraphobia is the panicky fear of the mother-in-law.
- Chronophobia is the fear of time.
- Philophobia. People are afraid to fall in love.
- Retterophobia. The fear of people suffering from this disease lies in the fear of making a mistake in the spoken word or phrase.
Table: rare and strange phobias.
Name of a person's phobia | Subject/reason |
anthropophobia | People |
Adenphozmphobia | The touch of a stranger |
heterophobia | People of the opposite sex |
Lemophobia | A large number of people |
Nizophobia | Any disease |
Monopathophobia | certain disease |
Acnephobia | The appearance of acne on the face |
Algophobia | Fear of experiencing pain |
Amychophobia | Skin damage |
Venerophobia | Sexually transmitted disease |
Vermiphobia | Microbes, viruses, worms |
Defecaloesiophobia | Pain in the intestines |
Dermatophobia | Skin diseases |
Taphephobia | buried alive |
pnigophobia | suffocation |
Cardiophobia | Death from cardiac arrest |
heart attack | Death from a heart attack |
coitophobia | unworthy act |
Paralipophobia | Erroneous action |
Hairophobia | Showing joy in the wrong situation |
Enosiophobia | Fear of sin |
Aichmophobia | Needles, sharp objects |
Anjnophobia | Angina |
Anthrophobia | Vegetable world |
Ataxophobia | Mess |
bibliophobia | Book |
wiccaphobia | Black magic, witches |
Gamophobia | official marriage |
Dendrophobia | Trees |
Dentophobia | Dentist |
catoptrophobia | Mirror surfaces |
Coulrophobia | Clown |
Lokaiophobia | childbirth |
Pyrophobia | Fire |
Selenophobia | Moon |
somniphobia | Dream |
Tachophobia | High vehicle speed |
Heliophobia | Sun |
Cynophobia | Dog |
Chayonophobia | Snow |
Equinophobia | Horse |
Important! You cannot cure a phobia on your own. To cure the disease, you should contact a psychotherapist.
The treatment uses methods such as:
- Congitive-behavioral therapy.
- behavioral therapy.
- Hypnosis.
- Systematic desensitization.
- Gelstatt psychology.
- Relaxation technique.
Useful video
Information and even the assumption that a guest should come to me causes nervousness, worries, heart palpitations, headache, the desire to avoid this event in any way. What to do?
Doctor
Need to figure it out true reasons this anxiety.
There are at least three main options:
1. Psychological discomfort that was formed under the influence of some educational factors. It is formed, approximately, as a reflex. It is difficult to call this condition a disease, although it causes a decrease in the quality of life in a person.
2. The presence of metabolic disorders in the brain tissue.
3. The presence of physical damage to the nervous tissue of the central nervous system.
It is necessary to understand the presence of one reason or another, specify the problem more subtly, and then you can already proceed to some kind of restorative or corrective measures.
Only a competent psychiatrist or psychotherapist can determine this. No psychologists, psychotherapists, hypnologists, analysts, etc. Only a doctor, and only in person.
Accordingly, you should contact such a specialist in person, find out the problem and solve it according to his recommendations.
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Anxiety and fear are most often completely groundless. But they are growing. Gradually, anxiety and panic seizes the personality, and occupies all his thoughts.
Spatial fear has pronounced symptoms, both somatic and cognitive.
Scientists have found that 80% of the population is subject to fear of spaces. But for some, this is a slight anxiety on a subconscious level, while for someone it takes on a psychopathic character and develops into a phobia.
Situational (Specific) phobias
This is usually the fear of certain objects or situations.Specific phobias usually consist of specific panic triggers such as spiders, snakes, mice, elevator rides, or airplane flights. These fears develop in childhood and tend to go away with age (fear of the dark, for example).
If the fear continues adult life person, then treatment will be the only solution to get rid of the phobia. These fears can prevent a person from living a normal life, depending on how often the person encounters the source of their phobia.
Group "Obsessive fear" - fear of various spaces and movements in it
This group includes:- - Fear of closed spaces. Psychopathological syndrome associated with panic at the thought of being confined within four walls. Often found in prisoners, miners, people who survived the collapse of the house and imprisonment under the rubble. A fairly common phobia. It occurs in the female population up to 25% and in the male population up to 15%.
- Agoraphobia is the fear of open spaces. In severe cases, the individual cannot work and live independently, he voluntarily locks himself in the apartment as if in a cage and does not come out. If you still have to go out, then this causes severe panic attacks. It can appear after an attack by robbers on the street, an accident, rape.
- Hypsophobia is an obsessive horror of height and depth. The normal state of a person - you can fall, and the depths - you can drown. But there is a huge difference between apprehension and pathological anxiety. In severe cases, even going up to the second floor is not possible, a severe panic attack begins. It manifests itself in drowning people who have fallen into an air pocket in an airplane, fallen from a tall tree.
- Amaxophobia is the fear of traveling in public transport. It manifests itself in people who have had an accident, feeling unwell in a crowded bus, etc. It manifests itself as a panic attack even at the mere thought that you will have to go into transport. Such people move exclusively on foot.
social phobias
Fears that are related to other people or social situations are characterized by anxiety, fear of shame, or a sense of humiliation from the scrutiny of other people.An example of such phobias can serve, for example, as a public speech (for two or more listeners), and even intimacy.
People with such phobias tend to try to avoid situations that they internally fear.
Group of social phobias - anxiety associated with being in the company of other people
Social phobias are very common. A happy person is self-sufficient. He doesn't need to prove anything to anyone.Sociopaths cannot achieve harmony with the outside world precisely because of the lack of harmony with society. Uncontrollable attacks of anxiety caused by the company of people are of an obsessive nature.
Primarily, social phobia is the fear of human society, and secondarily it is the fear of actions in society, the individual is afraid to take an action and cause a negative assessment from the outside.
The most common types of social phobias:
- Erythrophobia is the fear of blushing in public. With a severe course of the disease, a person stops going out, because there are people everywhere, and blushing becomes the worst dream.
- Demophobia is the fear of crowds. Everyone lives in society and crowds of people on the street, especially during rush hour, this is a common occurrence. But for some people, this does not cause any emotions, but for someone, anxiety that can develop into a phobia.
- . A phobia is caused by the fear of being responsible for one's actions. Performing any work, he begins to panic that he will not succeed. In severe cases, you can become disabled.
- The inability to end the relationship. It's like a suitcase without a handle, it's hard to carry, and getting rid of it is even worse. People endure everything just not to break off relations, this is not a healthy relationship. Doctors classify them as phobias.
- Fear of performing an action in the presence of strangers. Often the roots come from childhood, when the child was often told that he was a loser and that he did not succeed, cultivating these words in his head, a paranoid phobia can develop and a person performs any actions only when he is alone.
- The impossibility of meeting in a crowded place. Often found among people, in dreams a person is already drinking coffee with a stranger / stranger, but in fact he cannot even force himself to get up from a chair.
- Autophobia is the fear of being alone. All people are afraid to be alone, but within reason. Those suffering from autophobia cannot endure even a moment of loneliness. Such a phobia can develop due to betrayal, due to imprisonment in a solitary cell, etc.
- Fear of exams. The scourge of modern society, the student's psyche blocks everything external stimuli because can't handle the load. As a result, a block and the word exam are put in my head, and the preparation causes real horror.
- Fear of hiccups or vomiting in a public place. It develops when this happened to him, or he became a witness, if at the same time society reacts with laughter, then a phobia may develop and the person will stop going out into crowded places.
- Demophobia is the fear of large crowds. In the crowd, people develop a panic attack, it is difficult for him to breathe. It can occur during a crush in the subway or riots on the street.
- Kairophobia is the fear caused by unfamiliar places. An individual cannot force himself to be and even think about his location in an unfamiliar space.
- Rhabdophobia is the fear of punishment. It develops from childhood, it seems to a person that for any of his actions he will be punished. In this case, he is afraid to even start any action.
- Peniaphobia is the fear of poverty. Even if a person lives in a wealthy, but once he had an episode of lack of money, poverty paranoia may develop.
The group also has rather strange phobias:
- Allodoxophobia is the fear of the opinions of others. Most likely, it develops when someone else's opinion at some point humiliated or offended a person so much that a phobia developed.
- Iremophobia is the fear of silence. The patient cannot be in silence for a minute.
- Bromohydrophobia is the fear of one's own sweat. A person is afraid to sweat in public, and the further the disease goes, the less he appears in in public places because of your horror.
- Athazagoraphobia is the fear of being forgotten. Typical for older people. Elderly people experience paranoid fears. Loneliness seems to them the worst nightmare.
- Gerontophobia is the fear of old people and the fear of getting old. The same is true for older people. They are afraid to see old people (they symbolize their own aging).
- Kleptophobia is the fear of thieves. Usually those who have already been robbed have suffered. Or watched it.
A group of nosophobias - obsessive fears of getting sick or polluted
Worries about health are natural for every person, but when it develops into absurdity, then a phobia begins. Man is afraid of everything and everyone. Serious illnesses are chosen for the object of fear, which are difficult to treat and often lead to death.In all manifestations of nosophobia, people are crazy afraid of getting sick with one of the diseases. In rare cases, several:
- . Considered one of the scariest.
- Cardiophobia is the fear of heart disease. A person is constantly looking for a symptom and trying to be treated.
- Infarctophobia is the fear of a heart attack or stroke. With any slight tingling on the left, a person panics and believes that he is developing a heart attack.
- Lysophobia is the fear of going insane.
- Syphilophobia is the fear of contracting syphilis.
- Carcinophobia is the fear of getting cancer.
A group of obsessive-compulsive fears - the fear of harming oneself or loved ones
Constantly arising disturbing thoughts, images, behavioral changes. A person may be afraid of outbursts of anger to which he is prone.With such mental disorders it is difficult for a person to live in society, it takes most of time.
- Fear of suicide. Depressed individuals who often think about suicide begin to fear themselves - realizing that they can do something irreparable.
- Fear of killing or harming family and friends. A survivor of a murder or injury that has been observed may begin to fear a repetition of the situation.
- - Fear of pollution. A person suffering from this phobia is pathologically afraid of touching objects and other people. Obsessive thoughts about contracting a terrible disease or polluting themselves scare them.
A group of "contrasting" fears - fear of committing an act that is contrary to moral and ethical standards
- Patients have a critical attitude towards themselves and their neuroses. Most often, the patient understands the groundlessness of his fears, but cannot do anything with himself.
- Fear of swearing in public. It can develop in a person who grew up in a family where everyone cursed. And it is so unpleasant for him to hear this that he makes a vow to himself never to use obscene language. But he is afraid that these words will break out against his will.
Phobophobia group - a person is afraid of all phobias
Types of fears, phobias of a person have more than 500 items.No one will ever be able to say exactly how the human psyche will behave in a certain situation if he has a panic fear of someone or something.
To write the best plot for a scary story, you need to choose one or more fears and think about how they can come true. But what is fear?
Fear is awareness potential danger. If we notice its signs, the body, against our will, reacts to this (hair on end, goosebumps, everything shrinks inside, etc.). Plus, we are trying to somehow prevent the impending disaster.
If we want to write a scary story or a scary episode in a novel, we need to understand the nature of human fears.
Rational and irrational fears
Fears are rational and irrational (the latter are called phobias). The difference lies in the realism of the threat here and now. For example, the fear of the dark in bed under the covers is irrational, but the fear of the dark in the jungle is a completely different matter (provided that you are really in the jungle, and not in the Bolshoi Theater, for example).
Irrational fear can be contagious. Cases are widely known when “everyone ran - and I ran”, “everyone is afraid of a nuclear war - and I will too”. By the way, the fear of “being like everyone else” is a very curious phobia in itself.
Some of the fears that are now considered irrational can be explained logically. For example, the fear of mice and insects was carried out by mankind from ancient times, when both of them were carriers of dangerous diseases.
Human fears and the plot of a horror movie
The most common fear is the fear of the unknown. If you do not have all the data about the situation, you cannot make an adequate decision. It is the uncertainty and unpredictability of the result that generates stress, paralysis of the will, as well as laziness and procrastination. So we collect data, i.e. learn, and your fears will pass by themselves.
The main fears of modern society are the terrorist threat, war, poverty, crime, loneliness, old age, injury and death as such. Also, fears of mistakes, “loss of face”, failure and fear for loved ones play a big role.
Fear of being in a certain situation
The most common fears are the fear of a situation that seems dangerous to us and from which we cannot quickly get out. For example, a person may be afraid to ride public transport or be in a crowd. This also includes panic attacks when someone close to you leaves, dies or leaves the family.
Examples of fears associated with a particular situation:
- Fear of the unknown
- Forgotten, lost, abandoned
- Claustrophobia, fear of being in an enclosed space
- Fear of being in open space
- Captivity, prison, kidnapping
- Unemployment and poverty
- Harassment, surveillance, espionage, conspiracy
- Loneliness and isolation
- Helplessness
- Fear of change
- War
- Natural disasters
An example of the use of situational fear is Stephen King's novel Misery, which plays up the fear of captivity and helplessness.
Once in a car accident, a famous writer gets seriously injured. The admirer brings him to her house and begins to heal, but soon the hero realizes that he is a prisoner who cannot escape from his jailer.
Savor phobias!
When developing the plot, one should bet on both widespread fears and phobias that are interesting from the point of view of psychology and psychiatry. With the right approach, this combination gives the best results.
A detailed list of phobias can be found on Wikipedia, and below we will analyze the most interesting cases.
Specific phobias
Specific phobias are when a person is afraid of a specific object or phenomenon.
- Animals, birds, insects, spiders, fish. This is especially true for dogs, sharks, mice, rats, cockroaches, snakes, spiders, bees and wasps.
- Natural phenomena: water, height, thunderstorm, earthquake, fire, etc. This also includes the fear of drowning or burning out during a fire.
- Darkness
- Height
- Progress and technology
- Bridges, planes, ships, cars
- Car driving
- health damage and appearance: blood, torture, aging, mutilation, blindness, suffocation, etc.
- Microbes and diseases
- Madness
- Nightmares or inability to sleep
- Doctors, dentists, injections, operations
- Type of people: women, priests, old people, soldiers, doctors, etc.
- Sharp objects: claws, bones, blades, thorns, knives, etc.
- Superstitions: corruption, evil eye, hell, demonic possession
- Cannibalism, fear of being eaten
- Clowns, mummers
- Statues, images
- Death: the dead, cemeteries, morgues, coffins, hearses, etc.
- Foreigners or representatives of other peoples or religions
An example of the use of specific phobias is the novel "Dracula" by Bram Stoker: it intertwines superstitious fears, the fear of death, as well as the fear of blood and sharp objects - vampire fangs.
social phobia
Social phobia is when a person is afraid that other people will judge or ignore him. In this regard, people are most afraid of the following:
- Public performance
- Criticism
- Judicial system
- Fear of being rejected
- Fear of stupid situations
- Fear of appearing ridiculous or defenseless
- Fear of being left without work and without money, and thereby cause condemnation and ridicule
- Fear of Success
- Responsibility, fear of not coping, fear of making a decision
- Conflict
- Crowd
- parties
- superiors
In literature, social phobias are usually used not in order to catch chilling horror, but in order to complicate the life of a character. An example is Stephen King's novel Carrie, in which the protagonist's personal social phobias lead to tragic consequences.
Reaction to fear
There are three types of reactions to fear:
- We fight
- We run away
- We freeze
This is what the heroes of your terrible story will do.